https://www.katiespotz.com/blog-2 daily 0.75 2025-02-04 https://www.katiespotz.com/blog-2/2022/3/16/just-roll-with-it-the-skate4water-journey monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1b83c6bd-24d0-4f58-83df-1a7d4851febd/IMG_20220118_111108_531+%281%29.jpg Blog - Skate4Water: Just Roll With It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/blog-2/2022/1/8/adventuregrant monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2021/8/30/run4water-the-kit-list monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630374026318-02UDP5MJ3CRCCVWQKBF6/Backcountry-Logos.png Blog - Ride4Water: The Kit List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630357537579-5J5CQF5QZR0O1WK1GU3T/BK.jpeg Blog - Ride4Water: The Kit List - Brooks England C15 Carved All Weather Saddle https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613085728179-UECHQZL7BQTDA0WVNBDN/download.jpg Blog - Ride4Water: The Kit List - Ortlieb Back-Roller Free Panniers - Lagoon/Black https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613086440062-VBCDCV2CUFYYHQF3DPN9/download-3.jpg Blog - Ride4Water: The Kit List - Ultimate Six Free 5L - Black https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630364492727-1QT8I7266P669IM0NHO7/Cargo-evo.jpeg Blog - Ride4Water: The Kit List - Cargo Evo https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630363555361-OEUIMLKAVHLCOVOI4IHN/sinewave_reactor_black_web_1600x.jpeg Blog - Ride4Water: The Kit List - The Sinewave Reactor https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630364415875-2FET8URS5YWCEHXV07TW/shopping.png Blog - Ride4Water: The Kit List - Reelight CPH Light | Battery Free Bike Lights https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630358035234-445PSEKWGIKCSWETNHPK/GRE.jpeg Blog - Ride4Water: The Kit List - KryptoFlex 525 Looped Cable (4) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630357889114-K8Z945PR0MNSLU2J4R8W/BLA.jpeg Blog - Ride4Water: The Kit List - KryptoLok Combo U-Lock https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630366954981-ZV1CQFB9P3U9ZJBTTZSA/MATWHI.png Blog - Ride4Water: The Kit List - Giro Agilis MIPS Helmet https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630373370886-C2W6Y85PW2HKH4K5YR3A/large_136471_20180412021204.jpeg Blog - Ride4Water: The Kit List - Ortlieb Rack-Pack Free 31L - Lagoon/Black https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630364562467-CPFDQX7SG88M79X219LK/Tara-2018-1-416x454.jpeg Blog - Ride4Water: The Kit List - Tara Lowride https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630363420451-I6Y9NBV20C0CIPSPHZ9Z/black_1a98e153-7429-4608-babb-422ad26ff96b_400x.jpeg Blog - Ride4Water: The Kit List - SCHMIDT SON28 12 ISO Dynamo Hub https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612301895446-RMVEF8JO0GALMMV3NKW0/BELL_1765_2_Black_BLK_FrontThumb_1572eaeb-a267-41f0-ba29-78d658be1beb_grande.png Blog - Ride4Water: The Kit List - Spurcycle Original Bell https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630357562599-15PFIN1PMO32QM3UF0N3/pumoy.jpeg Blog - Ride4Water: The Kit List - Impero Ultimate Frame Pump https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630366763532-B5YA3SPN95Y22SR0PWLL/BLADARSHA.jpeg Blog - Ride4Water: The Kit List - Giro Ventana Cycling Shoe https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630372589205-Z0B3GIC5ZC9Q33GRS3FS/33603.jpeg Blog - Ride4Water: The Kit List - Ortlieb Sport-Roller Free Panniers - Lagoon/Black https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630357789940-9V3RYTLPFNNFGNGIZGP3/1.jpeg Blog - Ride4Water: The Kit List - Blackburn Water Bottle Cages (3) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630357505572-WH2LCSPKMYKDS667IT7W/10003282_Shimano_XT_T8000_bk.png Blog - Ride4Water: The Kit List - Shimano PD-T8000 XT Pedals https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630364091790-326YD0363E2NXCLCSG37/mr309m00.jpeg Blog - Ride4Water: The Kit List - Sprintech Dropbar Mirror https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630413013156-6SFVZ6HWGAGG18I68LT3/f6f06eba-1e98-4aae-932d-1ebb67d1e0b3_1.c08f3cf03aaa9c80bfbccec4ffd5f428.jpeg Blog - Ride4Water: The Kit List - Self Defense Pepper Spray https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630358194789-AMZH7D2NOO2OTJPJ5VVD/YL.jpeg Blog - Ride4Water: The Kit List - PEDRO'S Tire Lever - 2 pack https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630363932584-EF7849CAEM4HKN9SNKQR/BLA.jpeg Blog - Ride4Water: The Kit List - Silca Italian Army Knife https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630375738265-KDVNSWIIDDXISX5WLIOQ/614VNoPlQqL.__AC_SX300_SY300_QL70_FMwebp_.png Blog - Ride4Water: The Kit List - Bike tubes 26'' (3) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630357637344-HD5GV0GPR39LLXFG47HO/ONECOL.jpeg Blog - Ride4Water: The Kit List - Honest Digital Pressure Gauge https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630374350769-XI2SNA3PNONTTMXJV3QN/ONECOL.png Blog - Ride4Water: The Kit List - Park Tool Pre-Glued Super Patch Kit https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630374659198-I09O57MDXCJEPF225M14/10410271x1012549_zm.jpeg Blog - Ride4Water: The Kit List - Park Tool AWS-11 Metric Folding Hex Wrench Set https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630358535181-14ARX9ERM8OXLR4D88CE/BA.jpeg Blog - Ride4Water: The Kit List - Big Agnes Copper Spur HV UL1 Bikepack Tent: 1-Person 3-Season https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630359395792-AC5P43YO2PAC92G5XGMR/pad.jpeg Blog - Ride4Water: The Kit List - Sea To Summit Ultralight Sleeping Pad https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630360214407-9F06EHR6M5I6YFZ0PZBT/sea-to-summit-coolmax.jpeg Blog - Ride4Water: The Kit List - Sea To Summit Coolmax https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630359736039-FVMWZ6MYMTSRN2D7PVF1/sea-to-summit-traveller-tri-down-sleeping-bag.jpeg Blog - Ride4Water: The Kit List - Sea To Summit Traveller TrI Sleeping Bag: 50F Down https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630359264764-GFF6ILTNVJYBI9I3OBD3/foot.jpeg Blog - Ride4Water: The Kit List - Big Agnes Copper Spur HV UL1 Bikepack Footprint https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630360595135-D7HCQS2R7F8USXC1T16P/images.jpeg Blog - Ride4Water: The Kit List - Petzl Bindi Ultralight Headlamp, Emerald https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630366033702-WHXK1DLPAD3LGP9MISRH/SP645-Bottle-with-Sprayer_v2-400x400.png Blog - Ride4Water: The Kit List - Sawyer Permethrin Insect Repellent (for gear) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630367949334-PLL9HNO5QRIZUKJQAJW6/51nyaF6GbNL_500x.jpeg Blog - Ride4Water: The Kit List - Sawyer’s Picaridin Insect Repellent (for self) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630361126313-IC6EHX6M1LCSQI63HU39/shopping.png Blog - Ride4Water: The Kit List - Primus Omnilite TI Stove https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630366364308-98X1CCV0TY33RQ7PLN3X/s-l500.jpeg Blog - Ride4Water: The Kit List - Coghlan's G.I. Can Opener https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630361755394-4TC3DULGVCBWCB4X0NPI/f18d1378-931a-41b1-bf36-ba8f3a98b767.jpeg Blog - Ride4Water: The Kit List - MSR Alpine Dish Brush/Scraper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630361277713-QRV63H1S36O5QOX1EKT6/gsi-pinnacle-soloist_480x.jpeg Blog - Ride4Water: The Kit List - GSI Outdoors Pinnacle Soloist II Cook Set https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630364970932-19C3BTHLJFQOK8RIS1HX/download.png Blog - Ride4Water: The Kit List - Zippo Slim Windproof Lighter https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630363189248-8686QTF0YAHSKPVUN6JE/2200c53a-68c7-48c7-9d96-1a718615b898.jpeg Blog - Ride4Water: The Kit List - GSI Outdoors Camp Dish Cloth https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630365777027-2PUTQZJISUVE73ZF4DJL/download+%281%29.png Blog - Ride4Water: The Kit List - Sawyer Squeeze Water Filter https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630360972365-6CW96E0HIB46EXV85IU1/S6L.png Blog - Ride4Water: The Kit List - MSR Dromlite Bag, 6L https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619117186807-7TW2G5091B8XB5AKS6B4/cf-lg-04000e87-146f-479c-a0d1-5fb2546242ff.jpg Blog - Ride4Water: The Kit List - Garmin Enduro https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630427946804-7AUIBX9EF1H9OHHNGQ1Y/download+%281%29.jpeg Blog - Ride4Water: The Kit List - WIFORT Waterproof Case https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630367368860-LO5DYL35BP39L05K43ML/apple-64gb-5-4in-iphone-12-mini-green-mg6l3ll-a.jpeg Blog - Ride4Water: The Kit List - iPhone 12 Mini https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630368979677-HO7RYY18WO42D0B8Z0O4/ATLDEE.png Blog - Ride4Water: The Kit List - Backcountry Techleisure Short - Atlantic Deep https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630368186761-6WY0MF16LMEFNGF8FSXB/Women_s-Double-Century-RTX-Jacket-Front-Plum-2018_1200x.jpeg Blog - Ride4Water: The Kit List - Showers Pass Double Century RTX https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630376471811-GNBNW6CSKELY75KUP1OK/1101WHITE-shot2_932x680.jpeg Blog - Ride4Water: The Kit List - OOFOS OOahh Luxe Recovery Slide Sandal - White https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630369637102-PNMYS23CJ5TV27XYJE2P/Whiskey_Shots_With_Satan_3Q_1000x.jpeg Blog - Ride4Water: The Kit List - Goodr OG Polarized Sunglasses - Whiskey Shots with Satan https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630369098038-KGDF2BXE0R3IBTRYI48S/BLA.png Blog - Ride4Water: The Kit List - Backcountry Techleisure Short - Black https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630371640176-R9AUARS6D89CM6RS1D1E/Copy+of+Images+for+Katie+%281%29.png Blog - Ride4Water: The Kit List - ATHLETA Shanti Crop Tank Print https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630371963675-MOY8ZARBOF4JOAJ9QNFE/Copy+of+Images+for+Katie+%281%29.png Blog - Ride4Water: The Kit List - Bombas Women's Performance Cycling Calf Sock https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630369533149-2PLZFOHUD4VA7CUYKH78/Copy+of+Images+for+Katie+%281%29.png Blog - Ride4Water: The Kit List - ATLETA Ultimate Stash Pocket 7" Short - Magnolia Purple https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630371008852-4292VQEMAT44AMTW3C03/Copy+of+Images+for+Katie+%281%29+copy.png Blog - Ride4Water: The Kit List - ExOfficio Give-N-Go Sport Mesh Bralette - Admiral Blue Monstera/Admiral Blue https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630370039953-XFCG9RA3IE072S89MR51/ADBLMOADBL.jpeg Blog - Ride4Water: The Kit List - ExOfficio Give-N-Go Sport 2.0 Bikini Brief Underwear - Admiral Blue Monstera/Admiral Blue https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630362286140-MMDRRMTRMS16XF1VI32M/10481927x1218975_zm.jpeg Blog - Ride4Water: The Kit List - Packtowl Ultralite Towel, Beach size, Bloom Noir https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630363764390-44NM8673W8N7KCD8BXL6/images.jpeg Blog - Ride4Water: The Kit List - Scrubba Wash Bag https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630366203865-FO9WTU98N852TJH8Q14Z/738994_1.jpeg Blog - Ride4Water: The Kit List - Sawyer Stay-Put SPF 30 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630362799161-NJ3KQ3W2C93OFCM3F7GB/WildernessWash__3_oz_1024x1024.jpeg Blog - Ride4Water: The Kit List - Sea To Summit Wilderness Wash https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630363001430-L4QZFP1V4F88QWKH82VU/Tube-CT_1200x.jpeg Blog - Ride4Water: The Kit List - Clean Tangerine | Deodorant https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630362452119-6R24IQOLEBRWY5X0LCEP/192_ClothesLine_02_2048x.progressive.jpg Blog - Ride4Water: The Kit List - Sea to Summit Lite Line Clothesline https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630375936445-HU90TOX5MOL93OHCAQ9R/CATUP.png Blog - Ride4Water: The Kit List - Spurcycle Water Bottle - Catch Up https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630376112644-F9IOSR2AHROYWWCV1CHQ/MUSGOHAR.png Blog - Ride4Water: The Kit List - Spurcycle Water Bottle - Must Go Hard https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630376038486-F6Y4MT02SCB440DBPMH5/RELYOURID.png Blog - Ride4Water: The Kit List - Spurcycle Water Bottle - Relish Your Ride https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630365637117-F59AP7YN13KDOJMCEW3J/2020-07-09_TW-STARTER_faceout__16547.1600987995.png Blog - Ride4Water: The Kit List - Tailwind Nutrition Endurance Fuel https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630424390686-9YA2QLZK90ADASY8KI3E/images.jpeg Blog - Ride4Water: The Kit List - Vitamin 12 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630365276413-NTTL7BQE7PSGACSP36JG/s-l500.jpeg Blog - Ride4Water: The Kit List - Sportslegs Capsules https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630423302175-X7DQIPNPR7XFCO6XFZSC/Ortlieb_Logo.png Blog - Ride4Water: The Kit List https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630423377434-AE78KC8UUOJNI1I6LY4B/download+%281%29.png Blog - Ride4Water: The Kit List https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630424057083-LZ3ASOR4ITGOI0SM04WW/download+%282%29.png Blog - Ride4Water: The Kit List https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630423234305-YGQK5FRIQ69XUFG05SZN/giro-logo-59A6E9ECD5-seeklogo.com.png Blog - Ride4Water: The Kit List https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630423378972-D4ME6EE2SPOHVICM3ONR/download.png Blog - Ride4Water: The Kit List https://www.katiespotz.com/blog-2/2021/8/24/ride4water-lets-roll monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1629896984132-4AHPPURAGQM4HJ8D8X1D/Ride4Water+across+Maine.png Blog - Ride4Water: Let’s roll - Here are some of the reasons I am excited to explore and share this journey with you! Starting with the sun. The nation’s most easternmost point on the mainland is at West Quoddy Head Light in Lubec, Maine, the start of Ride4Water. Riding past the wild blueberry capital of the world and, hopefully, fueling up on some of the best berries. Passing through Acadia National Park and experiencing the thunder of the sea against the rocky shores at Thunder Hole! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1629897528145-Z5C4G7PY2S4R6E0AW005/%2327+Katie+Spotz+%281%29.png Blog - Ride4Water: Let’s roll - Listen to chat with BikeLife Podcast You’re invited to listen to “The Gift of Exploring” on the Warm Showers podcast (Episode 27). During the episode, I share some of my cycling experiences over the years and big plans on the horizon! https://www.katiespotz.com/blog-2/2021/the-long-road-ahead monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619461533514-Q0LY1N7CL548T0TH88WT/download.jpg Blog - The long road ahead - Nutrition Early in my days of endurance, a triathlon coach kindly pointed out my fueling was as if I went to an all-you-can-eat buffet rather than having an actual plan or strategy. Since doing primary just a sports drink, I’ve had a smoother, more steady energy level. I have been using Tailwind for years now, and it got my through my last big 138-mile nonstop run across Maine. Why? Because it works! It keeps my engine running without crashing or bonking, helps me stay hydrated, and keeps things simple with a couple scoops an hour. Lots of incredible athletes use Tailwind, too, like Courtney Dauwalter and Maggie Guterl. Check them out! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619117186807-7TW2G5091B8XB5AKS6B4/cf-lg-04000e87-146f-479c-a0d1-5fb2546242ff.jpg Blog - The long road ahead - WATCH I’m rocking the latest Garmin Enduro watch specifically for endurance athletes and couldn’t be more excited about it. During some of my longer runs, I would last longer than my watch would especially running more than 24 hours at a time! I no longer need to carry with me an external power source to keep it charged. Thanks to my Garmin, you will also be able to track me during my upcoming Run4Water across Ohio. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1614715851488-YAGLH7R646P417ONJ0C9/WOS-20-Gravity-AW-Lateral900_480x480.png Blog - The long road ahead - shoes Newtons Running shoes are great for minimizing the impact the pounding of the pavement can have on your muscles and joints. They naturally makes you more of a mid-foot (not heel-striking) runner. I’ve surprisingly been injury-free despite running, cycling, and swimming ridiculously long distances, and I believe it has to do with finding the right gear that works for your body. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1621558088181-RICHBVAZFY8P4621H1TH/db4843df-5c8d-4787-8df9-3bb2c7247c1e.jpg Blog - The long road ahead - recovery sandals I used to believe that the most comfortable footwear outside of running would be to go completely barefoot until I tried OOFOS. This footwear helps with recovery with their OOfoam technology that absorbs 37% more impact than traditional footwear meaning happy feet and happy joints! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615667575360-BM3HKZ9IDJH4ZTZLN2H4/71NSY1kpkrL._AC_UX385_.jpg Blog - The long road ahead - socks Bombas are the best! So cosy. Plus, they are doing lots of good in our world with every purchase. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619357078828-JIA0WI1QM2XY5K5UOM0Z/61pNFWnI3eL._AC_UY395_.jpg Blog - The long road ahead - laces LockLaces have been on my shoes for years now, from back when I did my first IRONMAN. Ain’t got time to tie my shoes! One less thing to get in the way to not have to deal with my shoelaces coming untied because, sooner or later, it always happens. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619357489725-ZRN5RB2A0VJKY2ULWHDR/download.png Blog - The long road ahead - clothing There are many reasons to love Athleta gear. Being someone that most would consider an “extreme minimalist”, I get excited about finding gear that I can wear on the trails or in the gym, and out-and-about. Functional and fashionable! https://www.katiespotz.com/blog-2/2021/3/7/running-everyday-for-a-month-lessons-learned monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616980035723-HFELVN2YFPVBNQGAHFFF/20200919_082156.jpg Blog - Running Everyday for a Month: Lessons Learned https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616980039613-KB3QD4E48Q9LGJIUZRSC/20200919_082402.jpg Blog - Running Everyday for a Month: Lessons Learned https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616980044367-8V57AULLIRYUANK21HS6/FullSizeR.jpg Blog - Running Everyday for a Month: Lessons Learned https://www.katiespotz.com/blog-2/2021/01/08what-if-you-are-wrong monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/10/24/hope-knows-no-boundaries monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1603586778135-RMHB42VZZZS7S2GNIL3M/Crafty+Katie%3Aafrica+copy.jpg Blog - Hope Knows No Boundaries https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1607195853214-WFP9NPG79K6UNKG5H9YC/Untitled+design.png Blog - Hope Knows No Boundaries - Just like Charles turned trash to treasure, Coasters for a Cause is all about turning up-cycled nautical charts into gifts to buy and share. All proceeds go to a clean water project in Ethiopia. More than $1,000 has been raised for the water project thanks to everyone who ordered Coasters for a Cause. Thanks to everyone who ordered “Coasters for a Cause”. Most than $1,000 has been raised for a clean water project in Ethiopia thanks to your generous orders. Still holiday shopping? Considering placing an order for handmade up-cycled nautical coasters with all proceeds helping a project in Ethiopia! https://www.katiespotz.com/blog-2/sisters4water-meet-these-water-warriors monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1601923858977-WTO8DMJNAOZRETZU47P1/large.jpg Blog - Sisters4Water: Meet These Water Warriors https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1601926110704-4S96672V1THGITPRV8ZG/6047d5_f2874f8867064b3b841883838a92de09_mv2.jpg Blog - Sisters4Water: Meet These Water Warriors https://www.katiespotz.com/blog-2/2020/9/26/endurance-faith-was-my-missing-piece monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/9/13/just-keep-running-run4water-across-maine monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/8/1/moving-forward-when-your-feelings-disagree monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/7/19/running-is-a-matter-of-faith monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/7/10/live-free-or-die-nonstop-run-across-nh monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/6/10/why-solitude-makes-a-good-friend monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/2020/5/19/finding-fitness-from-the-greatest-generation monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1589925865378-7UARSK164YZILRA2IZN4/White+and+Black+Minimalist+Handwritten+Mother%27s+Day+Personal+Instagram+Post+%281%29.jpg Blog - Finding Fitness from The Greatest Generation https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1589925223959-OCBZEDKWGQZL8NB8RI4F/White+and+Black+Minimalist+Handwritten+Mother%27s+Day+Personal+Instagram+Post.jpg Blog - Finding Fitness from The Greatest Generation https://www.katiespotz.com/blog-2/2020/4/30/remembering-my-pal-on-mothers-day-a5f5j monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1589924187913-V7IIOFDDRIB18V3WFENC/White+and+Black+Minimalist+Handwritten+Mother%27s+Day+Personal+Instagram+Post.jpg Blog - Remembering My Pal on Mother’s Day https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1589924439957-RCHPSWP1AK338001TPT9/White+and+Black+Minimalist+Handwritten+Mother%27s+Day+Personal+Instagram+Post+%282%29.jpg Blog - Remembering My Pal on Mother’s Day https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1589924488301-4T4243SSHR3KU63COORJ/White+and+Black+Minimalist+Handwritten+Mother%27s+Day+Personal+Instagram+Post+%281%29.jpg Blog - Remembering My Pal on Mother’s Day https://www.katiespotz.com/blog-2/2020/4/22/5-notes-on-nature monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1587577077853-C28JRCRKRHEFFPSHQ03X/2020-04-20+07.40.09.jpg Blog - 5 Notes on Nature - “Scent doesn’t just smell good, it feels good too because it reconnects us and our bodies to fond memories.” https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1587576706914-ZHXSV62DBM06POGUU2PY/IMG_2765.jpg Blog - 5 Notes on Nature - “The ocean looked too big, and I felt too small. I wanted to throw in the towel and call it quits.” https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1587577359098-6XM7022C7JIT8AGY74S3/oasis.jpg Blog - 5 Notes on Nature - “I never know what I’m going to find, or what I will find in myself, but I have faith I will be provided for.” https://www.katiespotz.com/blog-2/run4water-update-on-a-new-path monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1590534792430-NTWZTVOYIANOJS2FVI81/image-asset.jpeg Blog - Run4Water: On a new path https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1585009640342-DHBF28SD8ROMYUXL83K8/Screenshot+2020-03-23+19.36.18.png Blog - Run4Water: On a new path https://www.katiespotz.com/blog-2/2019/6/30/hello monthly 0.5 2026-06-08 https://www.katiespotz.com/blog-2/category/Nature monthly 0.5 https://www.katiespotz.com/blog-2/category/Training monthly 0.5 https://www.katiespotz.com/blog-2/category/Travel monthly 0.5 https://www.katiespotz.com/blog-2/category/Inspiration monthly 0.5 https://www.katiespotz.com/blog-2/category/Cycling monthly 0.5 https://www.katiespotz.com/blog-2/category/Running monthly 0.5 https://www.katiespotz.com/blog-2/category/Lifestyle monthly 0.5 https://www.katiespotz.com/blog-2/category/Faith monthly 0.5 https://www.katiespotz.com/blog-2/category/Endurance monthly 0.5 https://www.katiespotz.com/blog-2/category/Charity monthly 0.5 https://www.katiespotz.com/challenges1 daily 0.75 2026-06-09 https://www.katiespotz.com/challenges1/2025/8/10/buckeye-200 monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1757042286072-ZBMPXFSAIU1XLR0EXB9X/FFF2B7AD-426E-4DF4-8CFA-0C17F7741634.jpg Challenges - Buckeye 200 Ultra https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1757042298171-LK8YBDBSCQY6V2LH5KKZ/IMG_2059.jpg Challenges - Buckeye 200 Ultra https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1757042319269-T1KSI8K4UGCQ07HZNH9F/IMG_2152.jpg Challenges - Buckeye 200 Ultra https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1757042294859-NYR9QGNW9915TCMKG7BF/IMG_2200.jpg Challenges - Buckeye 200 Ultra https://www.katiespotz.com/challenges1/spartan-ultra-ohio monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1748443648432-M4WHNXQ0NFRU5S4S3IC1/167.jpg Challenges - Spartan Ultra Ohio https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1748443653409-PWDAQ05R3EO4L3QL6O5D/16003_20250517_152902_490476889_original.JPG Challenges - Spartan Ultra Ohio https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1748443671167-PFQZ801ZM99Y4A3742HZ/4.JPG Challenges - 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A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564472465-O1TH2YOE1V7PDKMSB4ZR/FullSizeRender.jpeg Challenges - A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564474110-Q2XSN2FI29824L2HF1W4/IMG_0858.jpeg Challenges - A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564474542-GPME165ILQK46G2K033M/IMG_0896.jpeg Challenges - A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564477317-X3G24WZAI4O4TQJD7GDD/IMG_1350.jpeg Challenges - A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564477841-3ZD3JACJNHWQENZ1KZ0Y/IMG_2954.jpeg Challenges - A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564479409-7IA8B7RDDT9S46473EV6/IMG_3137.jpeg Challenges - A Long Way 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728564481165-23BA4M8NXDK8AU8EA9PQ/IMG_9145.jpeg Challenges - A Long Way 4 Water https://www.katiespotz.com/challenges1/2024/10/10/hell-on-hogsback monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728563064264-S51UNJ99A26ETHN1CO6W/_36A0450.jpg Challenges - Hell on Hogsback https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728563079957-0Z9HWGFV1ZX1XWLX6033/_36A0493.jpg Challenges - Hell on Hogsback https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728563113751-7PE507GYG638RBVV8B9S/_36A0525.jpg Challenges - Hell on Hogsback https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1728563179490-ESVO2JULHNVLAS3OO9FT/_36A0651.jpg Challenges - Hell on Hogsback https://www.katiespotz.com/challenges1/2022/12/4/run4water-from-zero-to-262 monthly 0.5 2026-06-08 https://www.katiespotz.com/challenges1/2022/2/23/skate4water-across-the-florida-keys monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1645650408427-NGO71ZG0VBZSTEF7CVM3/FullSizeRender.jpeg Challenges - Skate 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1645650453933-TVFGDHUUHGE12M1QUDNM/IMG_4079.JPG Challenges - Skate 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1645650458257-AE8ZOMH0CEUG1QB9B4QN/DF85681D-07AE-47DC-9B25-6B86932EC77D.JPG Challenges - Skate 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1645650475685-LAR9WHFI46UV1S78IPHC/B27AD739-C67A-46C7-A5DA-7D1F03825E40.JPG Challenges - Skate 4 Water https://www.katiespotz.com/challenges1/2021/9/26/ride4water-across-maine monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632703873450-TX0RKPPDJGW42LVEZIID/download.png Challenges - Ride 4 Water - Ultra-Athlete Katie Spotz Bikes 360 Miles Across Maine The Coast Guard officer hasn’t taken any shortcuts on her fundraising treks around Maine (and the rest of the world). Read more. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632703565603-7FTH4NDEL07DJPM8TP2A/51450335198_1797620d42_o.jpg Challenges - Ride 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632703557254-46H4FE7AIT2QURIDOH4X/51450012561_847d36f10e_o.jpg Challenges - Ride 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632703767429-TNL0R7JWJBPR7NMAWDLN/51449973831_c634c37083_o.jpg Challenges - Ride 4 Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632703786569-BGNFQATTOKKJR40J6LG1/51449193432_e24fe6b9dd_o.jpg Challenges - Ride 4 Water https://www.katiespotz.com/challenges1/2021/2/11/run4water-run-across-maine-8998t monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1626132088711-XRGDHKBVIY6Q44NYP4PA/wed+1.png Challenges - RUN4WATER: RUN ACROSS OHIO https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1626132101212-IB4YYB4XCLRQA6CYH822/IMG_8060.jpeg Challenges - 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Run 4 Water https://www.katiespotz.com/challenges1/2020/8/13/run-across-vermont monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139449092-AVMMMESGRT36D81CJ6UH/IMG_1777.jpg Challenges - Run Across Vermont https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139571758-ODOJKYNH5JXHYJW67NR8/IMG_2511.jpg Challenges - Run Across Vermont https://www.katiespotz.com/challenges1/2020/8/13/run-across-nh monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613140083589-TMNZWWRFDCSWAZ0XHDDS/20200627_172039.jpg Challenges - New Hampsire Run https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613140074250-1W2AGBG8AU1C0KK141TJ/Finish%2Bline%2Bin%2BME.jpg Challenges - New Hampsire Run https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613140111766-46MMD81VT2IJ0HQ8LRFI/Finished%2521.jpg Challenges - New Hampsire Run https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613140098588-NGWDZC2LXCOHJME1JD9K/2020-06-26%2B20.01.47%2BHDR.jpg Challenges - New Hampsire Run https://www.katiespotz.com/challenges1/2020/7/10/tour-of-new-zealand monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613143424182-13BEH2YHG3PORSZZ4HUX/DSC_2952.jpg Challenges - Tour of New Zealand https://www.katiespotz.com/challenges1/2020/7/10/erie-marathon monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613143283206-8NQ6LIA1DT6BP6FNK9HD/636932044405978763.jpg Challenges - Erie Marathon https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613143282780-RYOMEZQND15X6P0C0S36/636932044350415265.jpg Challenges - Erie Marathon https://www.katiespotz.com/challenges1/2020/7/10/ironman-louisville monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613142874986-EI9I2R4O8716D706LBNS/IMG_1030_10.jpg Challenges - IRONMAN LOUISVILLE https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613142890567-X85LEMZX7ITLL6ZS6K93/IMG_1034_10.jpg Challenges - IRONMAN LOUISVILLE https://www.katiespotz.com/challenges1/2020/7/10/eagle-up-ultra-24-hour-run monthly 0.5 2026-06-08 https://www.katiespotz.com/challenges1/2017/1/1/the-pistol-ultra-run monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139014469-3M6KOLOJNGYQX0CQJJ6E/2020-05-28+12.38.24-1.jpg Challenges - THE PISTOL ULTRA RUN https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139015617-2C2454P367HAWAKGXI90/2020-05-28+12.38.24-2.jpg Challenges - THE PISTOL ULTRA RUN https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139057896-CBLR9NAM8I0K40AUAY2O/Screenshot%2B2020-05-27%2B20.18.32.jpg Challenges - THE PISTOL ULTRA RUN https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139037707-DMKBXRFRQ0NIN4I4QM4G/Screenshot%2B2020-05-27%2B20.40.28.jpg Challenges - THE PISTOL ULTRA RUN https://www.katiespotz.com/challenges1/2020/7/10/northcoast-24-hour-endurance-run monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139217868-BCQ1NAVR3I5G35MZ2WKP/Katie.jpg Challenges - NORTHCOAST 24-HOUR ENDURANCE RUN https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139252533-OTHY42HQDDMPJY6ZPLEG/Katie%2BSpotz%2BNC24.jpg Challenges - NORTHCOAST 24-HOUR ENDURANCE RUN https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139192489-CQNM15HO3OXY2SZ1A9QM/Katie+with+Lake+Erie+backdrop.jpg Challenges - NORTHCOAST 24-HOUR ENDURANCE RUN https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613139237480-TEXFUSOXZFC2N46ZUB2V/2016_First%2B100%2Bmile%2Brun.jpg Challenges - NORTHCOAST 24-HOUR ENDURANCE RUN https://www.katiespotz.com/challenges1/2020/7/10/ironman-texas monthly 0.5 2026-06-08 https://www.katiespotz.com/challenges1/2020/7/10/ironman-chattanooga monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613143134518-P9FYYJPSE8SGL76B6ZAV/img_9957-0.jpg Challenges - IRONMAN CHATTANOOGA https://www.katiespotz.com/challenges1/2020/7/10/cleveland-triathlon monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613143045086-9MWK3T0DLRCPO5JLW00A/IMG_0375.jpg Challenges - CLEVELAND TRIATHLON https://www.katiespotz.com/challenges1/2020/7/10/buffalo-marathon monthly 0.5 2026-06-08 https://www.katiespotz.com/challenges1/2020/7/10/ironman-louisville-1 monthly 0.5 2026-06-08 https://www.katiespotz.com/challenges1/2020/7/10/rev3-cedar-point-full-triathlon monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138958215-Z1IWI5TNEPSFIKKBGUXA/Bike%2BRev3.jpg Challenges - REV3 CEDAR POINT FULL TRIATHLON https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138926746-DCHS2S1GORTJBQS2QE74/DSC02515.JPG Challenges - REV3 CEDAR POINT FULL TRIATHLON https://www.katiespotz.com/challenges1/2020/7/10/ride4water monthly 0.5 2026-06-08 https://www.katiespotz.com/challenges1/2020/7/10/600k-brevet monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613143465007-6KQSQBFM5PHA1GPMBEGQ/5727551306_be2ddb9ed2_b.jpg Challenges - 600K BREVET https://www.katiespotz.com/challenges1/2020/7/10/row-for-water monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138142039-MUBGTSDL39Q0P7Y78UOY/DSC_1209.jpg Challenges - 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Row for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138147678-SP661HWSW78T0AP1B2PW/IMG_2500.jpg Challenges - Row for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138150045-BOHE10AWLXYEQGNWWKBD/IMG_2615.jpg Challenges - Row for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138152528-29W9SD7H2XUKIZ2OGQSS/P1120325.jpg Challenges - Row for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613138154048-V1UOHSPV79QN1SBY9SXO/P1070277.JPG Challenges - Row for Water https://www.katiespotz.com/challenges1/2020/7/10/swim-for-water monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137949369-YMH9JQES75GRXHF6ODVT/Speaking%2Bphoto%2B-%2Ballegheny%2Briver.jpg Challenges - SWIM FOR WATER https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137930368-N3294O5WRL987ZU495TD/PICT0134%255B1%255D.jpg Challenges - SWIM FOR WATER https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137911457-9L39EIESE383HEDFJKUS/better%2Balleghenty%2Bone.jpg Challenges - SWIM FOR WATER https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137850100-1Q2KFSFL4WUX7WZTBS2I/swim.jpg Challenges - SWIM FOR WATER https://www.katiespotz.com/challenges1/2020/7/10/big-ride-across-america monthly 0.5 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137593413-BT3EHEHODT36IZYJW53D/cycling+countryside.JPG Challenges - Big Ride Across America https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137594118-JEA5TDUIQWLADYBG6NMM/Big+Ride+9.JPG Challenges - Big Ride Across America https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137593244-7EXR4O7ZV3B1TA8G6DUO/DSC01567.jpg Challenges - Big Ride Across America https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613137693937-SFW6PU87UUXSCN0VC21G/DSC01608.jpg Challenges - Big Ride Across America https://www.katiespotz.com/seeimpact daily 0.75 2025-06-27 https://www.katiespotz.com/seeimpact/maasai-families-across-the-border-of-kenya-and-tanzania monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560019283-LXE7HM0BP55IGNJJZ9KP/IMG_9496.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560021710-75IQDFODDZV7JJI55EO7/IMG_9529.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560024796-4EHA47EUBKNHG1MTALVQ/IMG_9676.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560027196-6881EVN6Q560PNWEIT46/IMG_9715.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560030768-KUXJ4QD95NZSXUR6TKKN/IMG_9725.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560034070-4Y1WHDN633VLC5Z43W0Y/IMG_9727.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560036423-WUZT51UJWQ8YAVLU2O32/IMG_9765.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560039037-4UFBAJIEX5MK8Y5HQD7I/IMG_9511.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560042595-7FZBDS72N5CMMVPDVI6Z/_6IMG_9804.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560047726-4BLNMROYBSKHRC3YLPTE/_4forthIMG_9625.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560049897-5T5E2J49WCJ1P8C7K5IF/_2second.JPG Impact - Maasai families across the border of Kenya and Tanzania https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1755560066333-VVVMPXI653E3WG8L5HEU/_3third.JPG Impact - Maasai families across the border of Kenya and Tanzania https://www.katiespotz.com/seeimpact/2025/6/27/pommerin-primary-school monthly 0.5 2026-06-08 https://www.katiespotz.com/seeimpact/2024/11/26/20-families-across-the-peruvian-and-brazilian-amazon-rainforest monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c86c17cb-1bd9-4476-a191-492261ca44ae/Screenshot+2024-11-26+at+11.36.52%E2%80%AFAM.png Impact - 20 Families across the Amazon Rainforest - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/seeimpact/2022/6/27/navajo-nation-cistern-service-50-families monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/99c556a5-75e8-4d27-846d-c8731cb44b18/h2oforlife-7285.jpeg Impact - Navajo Nation Cistern Service: 50 Families - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/seeimpact/2022/5/6/south-sudan-school-6 monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/2303743b-f886-4d82-bf11-8cb5eeeeef66/SOUTH+SUDAN.jpeg Impact - SOUTH SUDAN SCHOOL 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/seeimpact/2022/2/23/kankalay-islamic-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/a8af582d-8eec-4298-8b3e-c8fcead045eb/h2oforlife-7051.jpeg Impact - Kankalay Islamic School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/seeimpact/2022/2/23/institution-wiljean-compere monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/651e25a2-bac4-4da9-afb6-da040303d3ad/h2oforlife-7049.jpeg Impact - Institution Wiljean Compere - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/seeimpact/2021/10/18/iwindi-primary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1645647723373-3PAGJN5W5WRN0ZTGAQUK/Photo-4.jpg Impact - Iwindi Primary School https://www.katiespotz.com/seeimpact/2021/10/18/mtitu-primary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1645647814355-5VLVU61SBOZ7FO0MFMDH/child+well.jpg Impact - Mtitu Primary School https://www.katiespotz.com/seeimpact/2021/9/16/28-ugandan-wash-projects monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1631820956441-38C5CA8QUC64GMUO9LNT/UWP+Stock+Photo+-+00018.jpg Impact - 28 Ugandan WASH Projects https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1631820953812-EV9AOKHCWUV7BM1JUN5K/UWP+Stock+Photo+-+00016.jpg Impact - 28 Ugandan WASH Projects https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1631820956448-XDAACP9DM4EYHNQOV3VU/UWP+Stock+Photo+-+00015.JPG Impact - 28 Ugandan WASH Projects https://www.katiespotz.com/seeimpact/2021/9/16/navajo-nation-5-water-storage-tanks monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1631821085978-BR02VM8M70ZER9B73ECC/h2oforlife-6430.jpeg Impact - Navajo Nation: 5 Water Storage Tanks https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1631821086880-W0OE17M222KISJ5K3TST/Navajo.jpeg Impact - Navajo Nation: 5 Water Storage Tanks https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1631821087244-CKP9Z7736PAHM60H5A44/navojo.jpeg Impact - Navajo Nation: 5 Water Storage Tanks https://www.katiespotz.com/seeimpact/2021/4/20/8sgt0344x7a210iu0pb11wpwvynlde-as8Dw monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618944761999-S5DGHVKOIAC8TP63K6FX/h2oforlife-6441.jpg Impact - Kasengejje Secondary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618944763597-VMJ4FV5UEZYQIKJKMPVO/h2oforlife-6443.jpg Impact - Kasengejje Secondary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618944765066-MPX4UNNMGG8IQ7VR59LJ/h2oforlife-6442.jpg Impact - Kasengejje Secondary School https://www.katiespotz.com/seeimpact/2021/4/20/ndejje-parents-infant-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943338905-7ZPN3NWXYAYMQZ2BWTA0/h2oforlife-6451.jpg Impact - Ndejje Parents’ Infant School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943340065-20VCXWFNEDZ45M1AC7YE/h2oforlife-6450.jpg Impact - Ndejje Parents’ Infant School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943341232-G0GNVCJBVTVK0LHQR85D/h2oforlife-6453.jpg Impact - Ndejje Parents’ Infant School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943351072-ZSU88H6RIAHYN8946859/h2oforlife-6452.jpg Impact - Ndejje Parents’ Infant School https://www.katiespotz.com/seeimpact/2021/4/20/wakiso-secondary-school-for-the-deaf monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943145277-FU0FUEGUREAFW4U2N2FC/h2oforlife-5881.jpg Impact - Wakiso Secondary School for the Deaf https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943146340-62S9XA5XHDIS7N76BPFX/h2oforlife-5880.jpg Impact - Wakiso Secondary School for the Deaf https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943147732-83RXLBKPC8KM409RVDN3/h2oforlife-5882.jpg Impact - Wakiso Secondary School for the Deaf https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618943149620-BQ3XDDHYHAGWMUI1LEP2/h2oforlife-5883.jpg Impact - Wakiso Secondary School for the Deaf https://www.katiespotz.com/seeimpact/2021/3/28/wayuu-primary-school-1 monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616978444722-5U1GWV1AGSCRMHAGZGU5/lweth-312_41234878882_o.jpg Impact - Wayuu Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616978430752-HMO2FQLJT48R49EMG4K7/dsc00479_36902812142_o.jpg Impact - Wayuu Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616978441498-8U4PEBXUDMN569VMDJYW/dsc00465_36902814452_o.jpg Impact - Wayuu Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616978456521-6WJNK0PVTFRK9KT8KQ1B/lweth-305_40381883075_o+%281%29.jpg Impact - Wayuu Primary School https://www.katiespotz.com/seeimpact/2021/3/28/luis-daniel-fonseca-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969102973-S6QGCUAZZVUYU4WJ757E/h2oforlife-5743.jpeg Impact - Luis Daniel Fonseca School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969102338-P0OONGSDVYR8WUB88IM0/h2oforlife-5744.jpeg Impact - Luis Daniel Fonseca School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969102401-OE1F4VQJJ826DO6JSKZI/h2oforlife-5745.jpeg Impact - Luis Daniel Fonseca School https://www.katiespotz.com/seeimpact/2021/10/18/vision-of-a-healthy-village-vhv-and-wash-university monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634581774398-V1B1U97FMN3YDMES0JGT/tan1.png Impact - "Vision of a Healthy Village" (VHV) and WASH University https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634832574896-F88BLQ8QLW2VGNZMER7B/11e4e02c-c200-465f-a93b-ebfcb5d140fa.jpg Impact - "Vision of a Healthy Village" (VHV) and WASH University https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634832575134-KRN0SDX39VURJIY63BXO/035bacde-1571-4b56-a5bd-12ef7d332157.jpg Impact - "Vision of a Healthy Village" (VHV) and WASH University https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634832577563-7E5D4FWJKPWZSDRVS1G8/e8a15d6e-5a6f-426f-abd5-4df41561c03e.jpg Impact - "Vision of a Healthy Village" (VHV) and WASH University https://www.katiespotz.com/seeimpact/2021/3/28/kwanjora-primary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616965068370-0SKEJ7A6I11UMAMNR20H/h2oforlife-4568.jpg Impact - Kwanjora Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616965126507-I3BXLLZFLS94S62VCCJP/h2oforlife-4569.jpeg Impact - Kwanjora Primary School https://www.katiespotz.com/seeimpact/2021/3/28/ogangai-kidetok-primary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966160149-0ERNPU05KMZ2DBG2NLWS/uganda.jpeg Impact - Ogangai Kidetok Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966160204-IMRR6SDB5ZKXRGF58S07/uganda2.jpeg Impact - Ogangai Kidetok Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966160614-J2L7Z2CPWW6UKPJAOILF/u2.jpeg Impact - Ogangai Kidetok Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966160729-QXSL4N5DF1H822N4BVT8/u3.jpeg Impact - Ogangai Kidetok Primary School https://www.katiespotz.com/seeimpact/2021/3/28/tobrise-basic-primary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616968456778-OSDA8EW7NDOTIKBEUR1R/h2oforlife-1219.jpeg Impact - Tobrise Basic Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616968454954-SRR519U77VJ210O5GRCL/h2oforlife-1226.jpeg Impact - Tobrise Basic Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616968455917-BM6CEJAKHRQPP1G7A961/h2oforlife-1222.jpeg Impact - Tobrise Basic Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616968456228-OC80S0XMYQNCS9W71SVT/h2oforlife-1221.jpeg Impact - Tobrise Basic Primary School https://www.katiespotz.com/seeimpact/2021/3/28/st-kizito-maggya-primary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967994927-UDWU0KFOLQK7JKLEMY0Z/h2oforlife-914.jpeg Impact - St Kizito Maggya Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967994578-8DJYOIILGC21JU6TA9WL/h2oforlife-1046.jpeg Impact - St Kizito Maggya Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967995612-RR792HI8XXIU6FEPSG80/h2oforlife-1048.jpeg Impact - St Kizito Maggya Primary School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967995883-9YFSHCGLF3YQFLQAP279/h2oforlife-1047.jpeg Impact - St Kizito Maggya Primary School https://www.katiespotz.com/seeimpact/2021/3/28/erasmus-crche monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967539305-OZU83XGMJ179GBHIYR7L/h2oforlife-651.jpeg Impact - Erasmus Crèche https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967538855-OR9EMR3QHE0YUOZHQRYJ/h2oforlife-652.jpeg Impact - Erasmus Crèche https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967538847-DPYAF0JMB2TWTJY4XMOC/h2oforlife-649.jpeg Impact - Erasmus Crèche https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616967539682-B6GTDQ9H8F1UY5MNFPOI/h2oforlife-650.jpeg Impact - Erasmus Crèche https://www.katiespotz.com/seeimpact/2021/3/28/batey-los-robles-barahona monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966948753-2EPT0P9FYWOV38QAVTJE/h2oforlife-497.jpeg Impact - Batey Los Robles - Barahona https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966948802-LACGRI0PLI2J1369SI0Y/h2oforlife-496.jpeg Impact - Batey Los Robles - Barahona https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966949846-5QWEL2J3VHRJCSTSK9JN/h2oforlife-493.jpeg Impact - Batey Los Robles - Barahona https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616966950077-577GWZ1QQPJTVNAIV3T9/h2oforlife-492.jpeg Impact - Batey Los Robles - Barahona https://www.katiespotz.com/seeimpact/2021/3/28/prathmik-bal-vikas-school-1 monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969893315-VPH6RSX6O9XJMIADPPV2/h2oforlife-2068.jpeg Impact - Prathmik Bal Vikas School https://www.katiespotz.com/seeimpact/2021/3/28/prathmik-bal-vikas-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969752442-UMPP08ALTX9U6A3I1EOY/h2oforlife-2064.jpeg Impact - Prathmik Bal Vikas School https://www.katiespotz.com/seeimpact/2021/3/28/tyutyu-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969560111-2J9KMSPT7BIPF0HSR6KR/h2oforlife-2165.jpeg Impact - Tyutyu School https://www.katiespotz.com/seeimpact/2021/3/28/mzomtsha-secondary-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616969642452-LUCYQMZZ5DQF770FYNF5/h2oforlife-1761.jpeg Impact - Mzomtsha Secondary School https://www.katiespotz.com/seeimpact/2021/3/28/st-bonaventure-school monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616977035848-YNDGEQ0070KZNV6AVG8J/medium_252337_380135255384276_1518716534_n-1.jpeg Impact - St. Bonaventure School https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616977035896-UJJK7SFNL9RRK3LQPFUN/medium_534224_381155535282248_1154267135_n.jpeg Impact - St. Bonaventure School https://www.katiespotz.com/seeimpact/2021/10/18/drilled-well-and-20-latrines-in-tule-oriental-central monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634579430063-9GR0CHATOR5175WPREQ0/nic1.jpg Impact - Drilled well and 20 Latrines in Tule Oriental Central https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634579429627-9TENJPFUUKE3IQ215Y0P/nic2.jpg Impact - Drilled well and 20 Latrines in Tule Oriental Central https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634579429627-P7FNNHYA046ET14KKI1P/nic3.jpg Impact - Drilled well and 20 Latrines in Tule Oriental Central https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634579459352-Q4KQ9QWTKCRBMLY10QWM/nic4.jpg Impact - Drilled well and 20 Latrines in Tule Oriental Central https://www.katiespotz.com/seeimpact/2021/3/28/schools-for-water monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976836034-UVQ6R5MJWAXC7CBEC9NL/medium_DSCN1301.jpeg Impact - Schools for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976836076-N8D9QFOK3UNQWA7HFM3Q/medium_DSCN1306.jpeg Impact - Schools for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976836605-0SB2520Y9XRSC5KI1SAT/medium_DSCN1311.jpeg Impact - Schools for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976836737-LZIVGI7626ZGPWIUK6RU/medium_DSCN1337.jpeg Impact - Schools for Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976837622-UWJM8T77JJN4NOYGQGF8/medium_DSCN1335.jpeg Impact - Schools for Water https://www.katiespotz.com/seeimpact/2021/3/28/wash-training-amp-launch-of-10-new-local-businesses monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616974862685-PXKJYCIY7QOUWSOX08BM/medium_P1060597.jpeg Impact - WASH Training & Launch of 10 new Local Businesses https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616974862243-5N291ABN64ZI8MPX59UM/medium_A_teacher_teaching_a_pupil_how_to_wash_hands.jpeg Impact - WASH Training & Launch of 10 new Local Businesses https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616974862950-J4G2PLP0A3PSVNZW5ARI/medium_Pupils_at_Chelelek_Pri_getting_water_from_safe_water_storage_container.jpeg Impact - WASH Training & Launch of 10 new Local Businesses https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616974965586-HVOLOS5CUJB6KCVKLW11/medium_P1000503.jpeg Impact - WASH Training & Launch of 10 new Local Businesses https://www.katiespotz.com/seeimpact/2021/3/28/fountain-keeper monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976375409-AUWS9G17WUHJ5TW7CCS9/medium_CHORTIZ_087.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976373788-43SZ51R1P0IBDXQNKPI0/medium_Jacana.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976373246-T91KQYK8932XXQX3ASEV/medium_RIO_AZUL_001.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976373324-PH24B8Z2AQYLMANJ4J99/medium_Jacana_bathrooms.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976374666-X4MSEOID1BTLPN6T9VG7/medium_JACANA_SCHOOL.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976374629-2L451AOZBYRXL3EDHU2C/medium_CHUATUJ_CHORTIZ_099.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976375240-NFYRPEI3950YZ9DZWCG1/medium_BANOS_030.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976375936-UBN80JFHVRT87GIZH62M/medium_CHORTIZ_041.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976376099-WX6CSSDZLCA2H6ZEI5AJ/medium_CHORTIZ_070.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976376543-FI5HWY6SG15CZ095LABM/medium_CHORTIZ_082.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976376771-0LIZAOIVUEE9PTXVBOB8/medium_Inaguration_N_Alamacer_002.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976377095-JUC3NKB2GB0PQBNJJY2W/medium_BANOS_035.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976377665-32A5IPX8FAM6XQX7H7MA/medium_IMG_0018.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976377845-02XFR9ZKE7J55T2CV3Q2/medium_LAVAMANO_015.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976378234-6BEJS0VZWYNWJKTYP7J7/medium_Inaguration_N_Alamacer_034.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976378767-SOXE1L8Y77QIZLQXQ1A8/medium_DSC_0084.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976379260-FR8OK5LD167OQR1A3HBR/medium_DSC_0087.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976379603-RB65CAGN40WLGQPGL482/medium__DSC2900.jpeg Impact - Fountain Keeper https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616976380145-TUD80ETEA4MEEX60FYK1/medium__DSC2896.jpeg Impact - Fountain Keeper https://www.katiespotz.com/seeimpact/2021/3/28/clean-water-hygiene-education-and-sanitation-for-two-communities monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975631342-5UZQNPFV0B5WMF6RT1D8/medium_Latrine_beneficiarie_Nueva_Victoria_3.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975628951-MPPLQI1QCH4D06H0WBI6/medium_Latrine_beneficiaries_1_Brisas_de_Poteca_1.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975630138-HAOPPV0BQ0I09KSAOMHL/Sanchez_Family.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975630651-GTJUPDKR3GQOS9U0XWOO/medium_Latrine_beneficiaries_1_Brisas_de_Poteca_2.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975630761-ZKHF2JFUI718K678C8TV/medium_Water_bottle_delivery_1_Brisas_de_Poteca.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975631166-27C7F2EFZSPHWVVZW71J/medium_Latrine_beneficiarie_Nueva_Victoria_1.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616975631799-1HEREV3OKS2655Q4TMID/medium_Filter_beneficiaries_3.jpeg Impact - Clean Water, hygiene education, and sanitation for two communities https://www.katiespotz.com/seeimpact/2021/10/18/clean-water-project-in-ile-lambi monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634578721362-JG00783LPCTI9VR3GP1W/haitijpg.jpg Impact - Clean Water Project in Ile Lambi https://www.katiespotz.com/seeimpact/2021/10/18/clean-water-for-16-schools-in-corail monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634576088951-HQDPZHNTVBGVTHTFXBTZ/haiti.png Impact - 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Julia Immonen, Double Guinness World Record Atlantic Ocean rower and Author This is a passion filled story of a determined individual who took on the ultimate endurance test, rowing the Atlantic, alone. This book will keep you on the edge of your seat as you read of Katie’s daily encounters with the Ocean, all 70 days. Each page is full of raw emotion and incredible honesty as Katie shares with us the lessons she learnt from the Ocean, not least to ‘just keep rowing.’ It does not take long to realize, that for Katie it was never just about the physical challenge of rowing the Atlantic, this book is also drenched with Katie’s heart and drive to raise awareness about the global water crisis. This is a story of adventure, hope and passion, as Katie uses everything in her human strength to cross an ocean whilst telling the stories of those who struggle to find clean and safe water on a daily basis. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424501785-L7L4O0F5HOE8FZOKZI6I/10998303_10152764000194499_5915725966378485872_n.jpg Book - Regina Brett, New York Times Bestselling Author of God Never Blinks, Be the Miracle, and God Is Always Hiring Life has so much to teach us, and so does Katie Spotz. Her journey is full of wonder and wisdom. Open her book and she’ll take you on a wild, wonderful ride. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424878873-B6Y1Z0SPC7SAEPO01BDJ/image-asset-2.jpg Book - Patty Hall, President and Founder of H2O for Life Katie’s book provides life lessons and inspiration for a generation of youth that will guide them to build the world we want to live in. Her focus on water, our essence of life is timely and important. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424554602-YDGUL56KP5YDQG3M6B11/image-asset.jpeg Book - Roz Savage, First Woman Ever to Row Solo Across Three Oceans and Author It was an uncanny experience reading Katie's book. There were so many similarities in the way we experienced the Atlantic, and the insights we gained, it was like reliving my own crossing - but reading about it is a lot more fun than doing it! Great life lessons in every chapter, which are sure to inspire and uplift you, no matter what your "ocean". https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594425006144-GB5PCDFD6Y8SPQ0H392M/image-asset.jpg Book - Amelia Rose Earhart, Youngest Woman to Fly Around the World in a Single Engine Aircraft Katie’s raw recollection of her once-in-a-lifetime excursion will bring out the wanderlust in anyone who has ever set their eyes on a horizon and decided to run toward it, regardless of the outcome. Her willingness to bare her inner soul should serve as a lesson to us all, to chase our deepest callings with gusto and fortitude as she did. Reading her story is like peering into the private journal of a true adventurer; it’s honesty has reminded me that we all have oceans to cross and it is up to us to find the beauty in the waves that surround us. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594412633824-E41ABWGIS5ESL4J60IZX/just-keep-rowing.gif Book https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424647312-TSMPPXQRWY2X2KWOAJ71/juliaimmonen.jpg Book - Julia Immonen, Double Guinness World Record Atlantic Ocean rower and Author This is a passion filled story of a determined individual who took on the ultimate endurance test, rowing the Atlantic, alone. This book will keep you on the edge of your seat as you read of Katie’s daily encounters with the Ocean, all 70 days. Each page is full of raw emotion and incredible honesty as Katie shares with us the lessons she learnt from the Ocean, not least to ‘just keep rowing.’ It does not take long to realize, that for Katie it was never just about the physical challenge of rowing the Atlantic, this book is also drenched with Katie’s heart and drive to raise awareness about the global water crisis. This is a story of adventure, hope and passion, as Katie uses everything in her human strength to cross an ocean whilst telling the stories of those who struggle to find clean and safe water on a daily basis. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424501785-L7L4O0F5HOE8FZOKZI6I/10998303_10152764000194499_5915725966378485872_n.jpg Book - Regina Brett, New York Times Bestselling Author of God Never Blinks, Be the Miracle, and God Is Always Hiring Life has so much to teach us, and so does Katie Spotz. Her journey is full of wonder and wisdom. Open her book and she’ll take you on a wild, wonderful ride. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424878873-B6Y1Z0SPC7SAEPO01BDJ/image-asset-2.jpg Book - Patty Hall, President and Founder of H2O for Life Katie’s book provides life lessons and inspiration for a generation of youth that will guide them to build the world we want to live in. Her focus on water, our essence of life is timely and important. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594424554602-YDGUL56KP5YDQG3M6B11/image-asset.jpeg Book - Roz Savage, First Woman Ever to Row Solo Across Three Oceans and Author It was an uncanny experience reading Katie's book. There were so many similarities in the way we experienced the Atlantic, and the insights we gained, it was like reliving my own crossing - but reading about it is a lot more fun than doing it! Great life lessons in every chapter, which are sure to inspire and uplift you, no matter what your "ocean". https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1594425006144-GB5PCDFD6Y8SPQ0H392M/image-asset.jpg Book - Amelia Rose Earhart, Youngest Woman to Fly Around the World in a Single Engine Aircraft Katie’s raw recollection of her once-in-a-lifetime excursion will bring out the wanderlust in anyone who has ever set their eyes on a horizon and decided to run toward it, regardless of the outcome. Her willingness to bare her inner soul should serve as a lesson to us all, to chase our deepest callings with gusto and fortitude as she did. Reading her story is like peering into the private journal of a true adventurer; it’s honesty has reminded me that we all have oceans to cross and it is up to us to find the beauty in the waves that surround us. https://www.katiespotz.com/run4water daily 0.75 2022-10-26 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1660589980376-X8VINNZE45POWVCXWXL1/BeccaDunnPhoto_KatieSpotz_072720-423.jpg Run4Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/75a81538-968a-4bed-a254-8dad18366ffb/F9C2A9B3-6B33-45BC-A311-7FE9A5689408.png Run4Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/95429eb4-ea43-4d15-bdc4-1dc5bd4b622d/0236D087-60DE-4F8C-B7E4-553292574D96.png Run4Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ee13caf2-0817-4d1f-a020-3b07acdf116b/water-day-2021.jpg Run4Water - About the water project Chances are you turn on a tap everyday and water comes out. Clean. Yet there are nearly 771 million people on our planet without access to safe water to drink. In Peru and around the world, millions are navigating the COVID-19 pandemic with the added challenge of living without access to safe water. Now more than ever access to safe water is critical to the health of families in Reque, Peru. Water changes everything. Clean water gives children the opportunity to attend school and get an education. With education, communities are able to raise up strong leaders, making it possible to break the cycle of poverty and allowing future generations to improve their quality of life. Proceeds from the Run4Water will support 735 people with clean water and better health for years to come. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/fd84b56c-0312-4ce4-8801-5f44aed25db3/Artboard-8.png Run4Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1660525545894-JVYIOZ0DD15VQEZNGXI5/file.png Run4Water - meet the coach, ARABELLe higgins Jane of all trades in endurance as an UESCA certified Ultrarunning Coach, Certified Nutritionist, Yoga Teacher, and Personal Trainer. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/caa9ee0d-be75-49cf-b100-c8514de0535a/Deb-Meeks-e1515607315532.jpg Run4Water - meet the crew mom, deb meeks Deb earned the title of Crew Mom after successfully pacing and crewing multiple ultras across the country including Katie’s last world record, Run4Water across Ohio. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619117186807-7TW2G5091B8XB5AKS6B4/cf-lg-04000e87-146f-479c-a0d1-5fb2546242ff.jpg Run4Water - GARMIN ENDURO The watch that lasts as long as I do. ⏱️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/5a6df653-4bc6-4099-bc18-feab8225a199/shopping.jpeg Run4Water - ALTRA Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630365637117-F59AP7YN13KDOJMCEW3J/2020-07-09_TW-STARTER_faceout__16547.1600987995.jpg Run4Water - TAILWIND NUTRITION No more bonking. Keeps me going like the Energizer Bunny. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630371963675-MOY8ZARBOF4JOAJ9QNFE/Copy+of+Images+for+Katie+%281%29.png Run4Water - BOMBAS Sock that keep my feet comfy as can bee. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619357489725-ZRN5RB2A0VJKY2ULWHDR/download.png Run4Water - Make it stand out The athletic gear that never runs out of style. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/75a81538-968a-4bed-a254-8dad18366ffb/F9C2A9B3-6B33-45BC-A311-7FE9A5689408.png Run4Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/95429eb4-ea43-4d15-bdc4-1dc5bd4b622d/0236D087-60DE-4F8C-B7E4-553292574D96.png Run4Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ee13caf2-0817-4d1f-a020-3b07acdf116b/water-day-2021.jpg Run4Water - About the water project Chances are you turn on a tap everyday and water comes out. Clean. Yet there are nearly 771 million people on our planet without access to safe water to drink. In Peru and around the world, millions are navigating the COVID-19 pandemic with the added challenge of living without access to safe water. Now more than ever access to safe water is critical to the health of families in Reque, Peru. Water changes everything. Clean water gives children the opportunity to attend school and get an education. With education, communities are able to raise up strong leaders, making it possible to break the cycle of poverty and allowing future generations to improve their quality of life. Proceeds from the Run4Water will support 735 people with clean water and better health for years to come. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1663169882385-WS650S3ZTE1GTLXKSTRG/Peru08_Cascas_PampasdeSanIsidro_20170913+%28101+of+115%29.jpg Run4Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1663169877526-BQIVKBF3UYXAHM6AJOUT/Peru05_Cascas_PampasdeSanIsidro_20170912+%2816+of+53%29.jpg Run4Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1663169891984-7FEVR1S5UUAFE29G7UPI/Peru06_Cascas_Cascas_20170913+%2819+of+36%29.jpg Run4Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1663169896937-7IXFLFD4PV9A99A54UL4/Peru05_Cascas_PampasdeSanIsidro_20170912+%2827+of+53%29.jpg Run4Water https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/fd84b56c-0312-4ce4-8801-5f44aed25db3/Artboard-8.png Run4Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1660525545894-JVYIOZ0DD15VQEZNGXI5/file.png Run4Water - meet the coach, ARABELLe higgins Jane of all trades in endurance as an UESCA certified Ultrarunning Coach, Certified Nutritionist, Yoga Teacher, and Personal Trainer. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/caa9ee0d-be75-49cf-b100-c8514de0535a/Deb-Meeks-e1515607315532.jpg Run4Water - meet the crew mom, deb meeks Deb earned the title of Crew Mom after successfully pacing and crewing multiple ultras across the country including Katie’s last world record, Run4Water across Ohio. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619117186807-7TW2G5091B8XB5AKS6B4/cf-lg-04000e87-146f-479c-a0d1-5fb2546242ff.jpg Run4Water - GARMIN ENDURO The watch that lasts as long as I do. ⏱️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/5a6df653-4bc6-4099-bc18-feab8225a199/shopping.jpeg Run4Water - ALTRA Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630365637117-F59AP7YN13KDOJMCEW3J/2020-07-09_TW-STARTER_faceout__16547.1600987995.jpg Run4Water - TAILWIND NUTRITION No more bonking. Keeps me going like the Energizer Bunny. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1630371963675-MOY8ZARBOF4JOAJ9QNFE/Copy+of+Images+for+Katie+%281%29.png Run4Water - BOMBAS Sock that keep my feet comfy as can bee. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619357489725-ZRN5RB2A0VJKY2ULWHDR/download.png Run4Water - Make it stand out The athletic gear that never runs out of style. https://www.katiespotz.com/speaking-request daily 0.75 2026-06-08 https://www.katiespotz.com/textalerts daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1617846975559-GP4M39GK98H54EW1M68G/Add+a+subheading.png Text Alerts https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1617846975559-GP4M39GK98H54EW1M68G/Add+a+subheading.png Text Alerts https://www.katiespotz.com/hello daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/9e6a673e-4660-4ba5-a0dd-93acaee2bc3e/unnamed.png https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/9e6a673e-4660-4ba5-a0dd-93acaee2bc3e/unnamed.png Hello - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/tracking daily 0.75 2021-07-01 https://www.katiespotz.com/h2o daily 0.75 2021-05-13 https://www.katiespotz.com/onedropmatters daily 0.75 2022-08-14 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/0311c130-df9d-40b5-9d6e-312eea7fb71b/1.png One Drop Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/71ab4d4d-b0d1-4697-b42c-38593fd6f975/Copy+of+Katie+Spotz+Foundation+Logo+%28500+%C3%97+200+px%29.png One Drop Matters - our charitable partners Our Charitable Partners https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/65fa0b37-64ad-47e7-a491-d5fb54375c3d/water+projects+map.png One Drop Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/0311c130-df9d-40b5-9d6e-312eea7fb71b/1.png One Drop Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/71ab4d4d-b0d1-4697-b42c-38593fd6f975/Copy+of+Katie+Spotz+Foundation+Logo+%28500+%C3%97+200+px%29.png One Drop Matters - our charitable partners Our Charitable Partners https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642785578392-50RRITKTW08GH3G9N1B4/Copy+of+seamless+pano+insta+-+3+frame+%28Instagram+Post%29.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642785621475-C1A9VIWFVWMW08QP315E/61999787_1639747406196648_r.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642787996638-2MCHZGOVMCWXDY94C0WK/Water+Fun+Run+Charity+Poster+%28Instagram+Post%29.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642788121828-6DDG0ELIVDZU6MDEDJ6A/Screen+Shot+2022-01-21+at+1.00.50+PM.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642788005012-2B41ZCWC004ZWXH4Y7Y5/Organic+Collage+Food+Facebook+Cover+%28Instagram+Post%29.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642982513598-AK3SO2UIHQXRU4GGUY6E/Skate+%281%29.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1648059562214-I39JNXF9RV5T5RVSFDM3/Copy%2Bof%2BSkate%2Bthe%2BState%2Bfor%2BH2O.pdf.jpg One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642982673160-QQPQJES0ORI3BSK1X69Q/Ride4Water+across+Maine+%28Instagram+Post%29.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1642983153419-7LADXLHEXH96FRAP945D/Copy+of+Copy+of+Sponsorship+Proposal+%28Instagram+Post%29+%281%29.png One Drop Matters https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/65fa0b37-64ad-47e7-a491-d5fb54375c3d/water+projects+map.png One Drop Matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/film daily 0.75 2022-09-22 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/13eef189-a5bb-40c4-9b2f-bd15df18ae18/Running+Home.jpeg Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/dff16bc3-9f15-4c35-a2c4-2f367dbfbcf5/OFFICIAL+SELECTION+-+Dublin+World+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/83988cd2-e5ee-49d1-b5ad-59fd0f1ea90e/OFFICIAL+SELECTION+-+Nieves+International+Christian+Film++Festival+-+2022+%281%29.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/7b02a924-4eea-4258-a52d-f3a62b493e66/OFFICIAL+SELECTION+-+Over-the-Rhine+International+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ffb8fbd2-297c-49fd-86cd-6550668f0cf4/3767D872-46C3-4D22-ACA5-6D1DA6F9C3D4.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8db38a08-35ab-4c10-ae11-3a9e60de951e/OFFICIAL+SELECTION+-+Great+Lakes+Christian+Film+Festival+GLCFF+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/64fde7cc-2dc8-4fe6-96b4-fdd541c8c474/Winner+Best+Cinematography+-+LA+Documentary+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/cead37d5-03ac-48ef-b24b-54049ee6de82/OFFICIAL+SELECTION+-+Cleveland+International+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/26886644-b68a-4b4e-adee-a94e7a897546/OFFICIAL+SELECTION+-+Norway+Action+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/11c05a95-50f7-412c-832a-1b70bb9a2931/OFFICIAL+SELECTION+-+International+Activism+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8c033dbd-1750-4c33-9cb5-988290c5221d/OFFICIAL+SELECTION+-+Chagrin+Documentary+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/074ad2c1-380c-4f32-86f8-9ef761c721a3/cc37e315a4-headshot.jpeg Film - Make it stand out Scott Leighton is a filmmaker based in Portland, Maine. After graduating from Middlebury College with a film degree, Scott spent his 20s combining his love of storytelling and outdoor adventuring whenever possible. After four years of creating video content as a staff member at his local church, Scott was gifted the opportunity to direct, produce, and edit “Running Home,” his first ever short film. Scott and his wife, Becca, currently own and operate a wedding photography/videography business called The Leighton Co. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/dc1abf74-e41e-419e-b617-e82acfbcdbd9/OFFICIAL+SELECTION+-+Awareness+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/0beded2e-0ed9-4bef-b306-f78ec83d2085/OFFICIAL+SELECTION+-+Adventure+Uncovered+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8c520dac-b812-4c39-8756-0008a80eb7ec/rollerblade.jpeg Film - Make it stand out In February 2022, Katie Spotz and Hannah Sleight embarked on a 119-mile journey crossing 44 total islands from Key Largo to Key West on in-line skates. In-line skating across the Florida Keys might sound crazy but with 785 million people without clean water, the craziest thing we could do is…nothing! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/6c752c29-f9f8-44ae-bacf-dc1a66b12b3e/Levi%27s_logo.svg.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/f9688e45-e65b-4052-896f-9c6378031d38/Cole-Haan-Logo-250x250.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/251e7abf-689b-4082-9d46-ce61966298ab/Screen+Shot+2022-02-21+at+9.23.41+PM.jpg Film - Make it stand out As an advocate for combining profession and purpose, Cole Haan is committed to celebrating and supporting those who are channeling their passions into their careers to make the world a better place. Through the Changemakers content series, Cole Haan and Forbes seek to inform and inspire these individuals, as well as those who strive to create a life of purpose for themselves. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/13eef189-a5bb-40c4-9b2f-bd15df18ae18/Running+Home.jpeg Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/dff16bc3-9f15-4c35-a2c4-2f367dbfbcf5/OFFICIAL+SELECTION+-+Dublin+World+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/83988cd2-e5ee-49d1-b5ad-59fd0f1ea90e/OFFICIAL+SELECTION+-+Nieves+International+Christian+Film++Festival+-+2022+%281%29.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/7b02a924-4eea-4258-a52d-f3a62b493e66/OFFICIAL+SELECTION+-+Over-the-Rhine+International+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ffb8fbd2-297c-49fd-86cd-6550668f0cf4/3767D872-46C3-4D22-ACA5-6D1DA6F9C3D4.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8db38a08-35ab-4c10-ae11-3a9e60de951e/OFFICIAL+SELECTION+-+Great+Lakes+Christian+Film+Festival+GLCFF+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/64fde7cc-2dc8-4fe6-96b4-fdd541c8c474/Winner+Best+Cinematography+-+LA+Documentary+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/cead37d5-03ac-48ef-b24b-54049ee6de82/OFFICIAL+SELECTION+-+Cleveland+International+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/26886644-b68a-4b4e-adee-a94e7a897546/OFFICIAL+SELECTION+-+Norway+Action+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/11c05a95-50f7-412c-832a-1b70bb9a2931/OFFICIAL+SELECTION+-+International+Activism+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8c033dbd-1750-4c33-9cb5-988290c5221d/OFFICIAL+SELECTION+-+Chagrin+Documentary+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/074ad2c1-380c-4f32-86f8-9ef761c721a3/cc37e315a4-headshot.jpeg Film - Make it stand out Scott Leighton is a filmmaker based in Portland, Maine. After graduating from Middlebury College with a film degree, Scott spent his 20s combining his love of storytelling and outdoor adventuring whenever possible. After four years of creating video content as a staff member at his local church, Scott was gifted the opportunity to direct, produce, and edit “Running Home,” his first ever short film. Scott and his wife, Becca, currently own and operate a wedding photography/videography business called The Leighton Co. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/dc1abf74-e41e-419e-b617-e82acfbcdbd9/OFFICIAL+SELECTION+-+Awareness+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/0beded2e-0ed9-4bef-b306-f78ec83d2085/OFFICIAL+SELECTION+-+Adventure+Uncovered+Film+Festival+-+2022.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8c520dac-b812-4c39-8756-0008a80eb7ec/rollerblade.jpeg Film - Make it stand out In February 2022, Katie Spotz and Hannah Sleight embarked on a 119-mile journey crossing 44 total islands from Key Largo to Key West on in-line skates. In-line skating across the Florida Keys might sound crazy but with 785 million people without clean water, the craziest thing we could do is…nothing! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/6c752c29-f9f8-44ae-bacf-dc1a66b12b3e/Levi%27s_logo.svg.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/f9688e45-e65b-4052-896f-9c6378031d38/Cole-Haan-Logo-250x250.png Film - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/251e7abf-689b-4082-9d46-ce61966298ab/Screen+Shot+2022-02-21+at+9.23.41+PM.jpg Film - Make it stand out As an advocate for combining profession and purpose, Cole Haan is committed to celebrating and supporting those who are channeling their passions into their careers to make the world a better place. Through the Changemakers content series, Cole Haan and Forbes seek to inform and inspire these individuals, as well as those who strive to create a life of purpose for themselves. https://www.katiespotz.com/alongway4water daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/132faf07-c4b6-46f0-a03a-51dd81e5b931/Black+and+White+Minimal+Monogram+Logo.png A Long Way 4 Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/58f39800-1f79-4766-bcd2-33457e0190ff/DSC_0108.jpg A Long Way 4 Water - DONE: ROwing the atlantic Katie Spotz completed the first stage of the journey, rowing 3,000 miles solo across the Atlantic Ocean, becoming the youngest person to do it and only American to row solo from Africa to South America. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/cce2593f-0932-4b31-80fe-cc3a2916cdc4/IMG_8506.jpg A Long Way 4 Water - 1st leg: Cycling + KAYAKING 900-miles across Guyana and Brazil The first leg of the journey was by bicycle and kayak — 900-miles from the Atlantic Coast in Guyana to the Amazon River in Brazil. Date: November 2023 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ef75e906-0925-413d-8bba-2172a78b6315/IMG_9759.jpg A Long Way 4 Water - 2nd leg: Cycling + KAYAKING 600-miles acrosS Brazil The second leg of crossing consisted of 600-miles of cycling and kayaking from the Amazon River to Porto Velho, Brazil, traversing the thickest portions of the Amazon Rainforest. Date: June 2024 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ee08651e-ca76-4aab-a03c-65ae222a2efc/BDBD02D2-8776-4824-9284-C6198F5121E1_1_105_c.jpg A Long Way 4 Water - 3rd leg: cycling 1,600-miles across brazil + peru The final leg of the 3,100-mile journey took Katie over the Andes Mountain Range, finishing in Lima, Peru. Date: September 2024 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/0b172f2e-4260-4be6-854d-af2a3977376d/eruc-main_fe.jpg A Long Way 4 Water - Message from Erden Eruç, 18 x GWR holder including 1st to complete a solo circumnavigation of the world by human power and 1st to row the three oceans: Atlantic, Pacific and Indian Message from Erden Eruç, 18 x GWR holder including 1st to complete a solo circumnavigation of the world by human power and 1st to row the three oceans: Atlantic, Pacific and Indian https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/132faf07-c4b6-46f0-a03a-51dd81e5b931/Black+and+White+Minimal+Monogram+Logo.png A Long Way 4 Water - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/58f39800-1f79-4766-bcd2-33457e0190ff/DSC_0108.jpg A Long Way 4 Water - DONE: ROwing the atlantic Katie Spotz completed the first stage of the journey, rowing 3,000 miles solo across the Atlantic Ocean, becoming the youngest person to do it and only American to row solo from Africa to South America. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/cce2593f-0932-4b31-80fe-cc3a2916cdc4/IMG_8506.jpg A Long Way 4 Water - 1st leg: Cycling + KAYAKING 900-miles across Guyana and Brazil The first leg of the journey was by bicycle and kayak — 900-miles from the Atlantic Coast in Guyana to the Amazon River in Brazil. Date: November 2023 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ef75e906-0925-413d-8bba-2172a78b6315/IMG_9759.jpg A Long Way 4 Water - 2nd leg: Cycling + KAYAKING 600-miles acrosS Brazil The second leg of crossing consisted of 600-miles of cycling and kayaking from the Amazon River to Porto Velho, Brazil, traversing the thickest portions of the Amazon Rainforest. Date: June 2024 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ee08651e-ca76-4aab-a03c-65ae222a2efc/BDBD02D2-8776-4824-9284-C6198F5121E1_1_105_c.jpg A Long Way 4 Water - 3rd leg: cycling 1,600-miles across brazil + peru The final leg of the 3,100-mile journey took Katie over the Andes Mountain Range, finishing in Lima, Peru. Date: September 2024 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/0b172f2e-4260-4be6-854d-af2a3977376d/eruc-main_fe.jpg A Long Way 4 Water - Message from Erden Eruç, 18 x GWR holder including 1st to complete a solo circumnavigation of the world by human power and 1st to row the three oceans: Atlantic, Pacific and Indian Message from Erden Eruç, 18 x GWR holder including 1st to complete a solo circumnavigation of the world by human power and 1st to row the three oceans: Atlantic, Pacific and Indian https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632706908199-KTUP1UI3KRFY6568TVQC/Photo-4.jpeg A Long Way 4 Water - The “why” behind the journey Chances are you turn on a tap everyday and water comes out. Clean. Yet there are nearly a billion people on our planet without access to safe water to drink. Millions of children spend their day walking for hours to collect water instead of going to school. Additionally, frequent upset stomachs and diarrhea from the polluted water cause them to miss even more class and eventually drop out of school. Water changes everything. Clean water gives children the opportunity to attend school and get an education. With education, communities are able to raise up strong leaders, making it possible to break the cycle of poverty and allowing future generations to improve their quality of life. https://www.katiespotz.com/around-the-world-1 daily 0.75 2022-06-18 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1654880152415-0LWFY7PCZ3KZK6V26ZXN/REQUEST+SPEAKING+%282%29.png FAQ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/187e2ce7-9b71-47d6-8aff-a6afbf8b5bb6/Round+the+World+%283%29.jpg FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c8c01dc8-0438-4bd9-87b7-1d46cce0e263/Katie+Spotz-resize.jpg FAQ - Stage one: ROwing the atlantic Katie Spotz completed the first stage of the journey, rowing 3,000 miles solo across the Atlantic Ocean, becoming the youngest person to do it and only American to row solo from Africa to South America. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/557dddca-832d-415a-a7ed-c3080bc10c9e/29E57472-DF79-4BAA-B03D-0123A3327EC7.jpg FAQ - STAGE TWO: cycling the americas The next leg of the journey is cycling from South America to North America — 8,000 miles by primarily cycling, and swimming across rivers and kayaking around the Darien Gap. Katie will be visiting water projects along the way. Tentative Start Date: January 2023 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1c63baa0-67ff-4ac8-a425-7e9d5db74c03/TRFolio2011_43_1.jpg FAQ - Stage three: Rowing the pacific Replacing pedals for oars, the journey will continue by rowing from San Francisco, USA to Vietnam. This stage is anticipated to take 9-12 months alone at sea. Tentative Start Date: June 2023 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/5dd4b884-e95e-4b8d-b06f-ac0fe36ccb20/JPOV_20110803_36422+%281%29.jpg FAQ - The final stage: cycling asia to africa Going back to the bicycle, Katie will cycle with support through Asia, the Middle East, and Africa. The journey will finish in Dakar, Senegal where the journey began. Tentative Start Date: June 2024 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1632706908199-KTUP1UI3KRFY6568TVQC/Photo-4.jpeg FAQ - Meet our charity partner H2O for Life H2O for Life offers a service-learning opportunity designed to engage, educate and inspire youth to take action to solve the global water crisis by raising awareness and funds to support implementation of water, sanitation and hygiene education projects for global partner schools. Since 2007, nearly 1 million students from H2O for Life schools have supported water, sanitation, and hygiene education projects for partner schools in the developing world. https://www.katiespotz.com/resume daily 0.75 2024-12-04 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/465eb999-d8c3-44ab-b535-82e34d797e71/Untitled+design.png Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/546825e9-c0a2-42c2-8297-d470ab87d96c/logo%402x-c6e803b8e0ee50bda1144a0d5074628b08ebebe283516e61d5b4329813c4e9c3.png Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c6c3ea32-5d29-4400-b691-a387a8449b2d/SFW+Logo+copy+2.jpg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/a3be6556-96b7-438a-ac61-f67af56e6176/UUYyNauI_400x400.jpeg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c3ebc0ef-bd66-493b-9dc7-99b2712693b7/http___ohioeventfinder.com_organization_image_file_9395_3_line_logo.jpeg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/5460ce09-b390-4325-a5b8-34a5ce534617/vista-white-background-tile.jpeg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/465eb999-d8c3-44ab-b535-82e34d797e71/Untitled+design.png Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/546825e9-c0a2-42c2-8297-d470ab87d96c/logo%402x-c6e803b8e0ee50bda1144a0d5074628b08ebebe283516e61d5b4329813c4e9c3.png Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c6c3ea32-5d29-4400-b691-a387a8449b2d/SFW+Logo+copy+2.jpg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/a3be6556-96b7-438a-ac61-f67af56e6176/UUYyNauI_400x400.jpeg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c3ebc0ef-bd66-493b-9dc7-99b2712693b7/http___ohioeventfinder.com_organization_image_file_9395_3_line_logo.jpeg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/5460ce09-b390-4325-a5b8-34a5ce534617/vista-white-background-tile.jpeg Resume - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/sponsors-1 daily 0.75 2023-07-01 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1623013806143-RRER8ZXR4QML7GQRFNKC/Screen+Shot+2021-06-06+at+5.09.01+PM.png Sponsors (Old) - TAILWIND NUTRITION No more bonking. Keeps me going like the Energizer Bunny. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8d86d07e-efc9-46e5-adf3-d0ad4a259667/shopping.jpeg Sponsors (Old) - ALTRA The shoes that keep me going, mile after mile. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619117186807-7TW2G5091B8XB5AKS6B4/cf-lg-04000e87-146f-479c-a0d1-5fb2546242ff.jpg Sponsors (Old) - GARMIN ENDURO The watch that lasts as long as I do. ⏱️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1614972711853-FLV96UH52BZTHJS5VIXQ/images.jpg Sponsors (Old) - LOCK LACES ATHLETA gear that keeps me moving. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1621559597046-9YSVI51P8MIRACNVFH83/Screen+Shot+2021-05-20+at+9.06.29+PM.png Sponsors (Old) - OOFOS OOFOS recovery sandals feel even better than barefoot. They minimize impact and maximize comfort! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615667575360-BM3HKZ9IDJH4ZTZLN2H4/71NSY1kpkrL._AC_UX385_.jpg Sponsors (Old) - BOMBAS GARMIN that logs my miles. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/fa03c286-9fc0-4c93-b988-70757233daba/BBJCA04-IA12-WH-rgb72dpi_1080x.jpg Sponsors (Old) - FELT BICYCLES The bike that is fast enough to get a speeding ticket. Most aerodynamic bike in the world to take on adventures around the world! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615926847987-3GUOHNFZGT8J11G6SHTA/TRUSPR.jpg Sponsors (Old) - GIRO Cycling shoes that go the distance. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612543254565-0JNJ40DXITZGOWDWT4J8/sinewave_reactor_black_web_2048x.jpg Sponsors (Old) - SINEWAVE CYCLES SINEWAY CYCLES Reactor giving me unlimited power for all my USB devices. ⚡ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615927326748-6QQX0H0RSFKKTUO1RAQR/715%2Brzve7tL._AC_UX679_.jpg Sponsors (Old) - GIRO Feeling the breeze while keeping my noggin safe. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613085728179-UECHQZL7BQTDA0WVNBDN/download.jpg Sponsors (Old) - ORTLIEB ORTLIEB Back-Roller Free and Sport-Roller Free panniers to keep my gear and supplies dry no matter what the weather. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616165069851-25COAZ40LVHURF445UJK/cph-full-set-web.png Sponsors (Old) - REELIGHT Lighting the way with these battery-free bike s. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613086195474-72C51JJ73IMUA7BIIMPW/download-2.jpg Sponsors (Old) - ORTLIEB ORTLIEB Rack-Pack Free travel bag to keep my sleeping gear dry no matter what the weather. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613086440062-VBCDCV2CUFYYHQF3DPN9/download-3.jpg Sponsors (Old) - ORTLIEB ORTLIEB Ultimate Six Free 5L Handlebar bag to keep essentials dry rain r. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612301895446-RMVEF8JO0GALMMV3NKW0/BELL_1765_2_Black_BLK_FrontThumb_1572eaeb-a267-41f0-ba29-78d658be1beb_grande.png Sponsors (Old) - SPURCYCLE My friendly hello bell thanks to SPURCYCLE. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612538551534-EE57Z1LKM2LL57IVJSEQ/CWF_Logo_2018_800px.png Sponsors (Old) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612300639278-YCSAT9XG3K21LW8EY47B/Mentor.jpg Sponsors (Old) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1623941150233-656ZMZ6I1Y0HEOUG70F3/SBSI+-+Color+Cropped.png Sponsors (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/sponsors-2 daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1623013806143-RRER8ZXR4QML7GQRFNKC/Screen+Shot+2021-06-06+at+5.09.01+PM.png Sponsors (Old) - TAILWIND NUTRITION No more bonking. Keeps me going like the Energizer Bunny. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8d86d07e-efc9-46e5-adf3-d0ad4a259667/shopping.jpeg Sponsors (Old) - ALTRA The shoes that keep me going, mile after mile. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1619117186807-7TW2G5091B8XB5AKS6B4/cf-lg-04000e87-146f-479c-a0d1-5fb2546242ff.jpg Sponsors (Old) - GARMIN ENDURO The watch that lasts as long as I do. ⏱️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1614972711853-FLV96UH52BZTHJS5VIXQ/images.jpg Sponsors (Old) - LOCK LACES ATHLETA gear that keeps me moving. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1621559597046-9YSVI51P8MIRACNVFH83/Screen+Shot+2021-05-20+at+9.06.29+PM.png Sponsors (Old) - OOFOS OOFOS recovery sandals feel even better than barefoot. They minimize impact and maximize comfort! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615667575360-BM3HKZ9IDJH4ZTZLN2H4/71NSY1kpkrL._AC_UX385_.jpg Sponsors (Old) - BOMBAS GARMIN that logs my miles. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/fa03c286-9fc0-4c93-b988-70757233daba/BBJCA04-IA12-WH-rgb72dpi_1080x.jpg Sponsors (Old) - FELT BICYCLES The bike that is fast enough to get a speeding ticket. Most aerodynamic bike in the world to take on adventures around the world! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615926847987-3GUOHNFZGT8J11G6SHTA/TRUSPR.jpg Sponsors (Old) - GIRO Cycling shoes that go the distance. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612543254565-0JNJ40DXITZGOWDWT4J8/sinewave_reactor_black_web_2048x.jpg Sponsors (Old) - SINEWAVE CYCLES SINEWAY CYCLES Reactor giving me unlimited power for all my USB devices. ⚡ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1615927326748-6QQX0H0RSFKKTUO1RAQR/715%2Brzve7tL._AC_UX679_.jpg Sponsors (Old) - GIRO Feeling the breeze while keeping my noggin safe. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613085728179-UECHQZL7BQTDA0WVNBDN/download.jpg Sponsors (Old) - ORTLIEB ORTLIEB Back-Roller Free and Sport-Roller Free panniers to keep my gear and supplies dry no matter what the weather. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1616165069851-25COAZ40LVHURF445UJK/cph-full-set-web.png Sponsors (Old) - REELIGHT Lighting the way with these battery-free bike s. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613086195474-72C51JJ73IMUA7BIIMPW/download-2.jpg Sponsors (Old) - ORTLIEB ORTLIEB Rack-Pack Free travel bag to keep my sleeping gear dry no matter what the weather. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1613086440062-VBCDCV2CUFYYHQF3DPN9/download-3.jpg Sponsors (Old) - ORTLIEB ORTLIEB Ultimate Six Free 5L Handlebar bag to keep essentials dry rain r. ️ https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612301895446-RMVEF8JO0GALMMV3NKW0/BELL_1765_2_Black_BLK_FrontThumb_1572eaeb-a267-41f0-ba29-78d658be1beb_grande.png Sponsors (Old) - SPURCYCLE My friendly hello bell thanks to SPURCYCLE. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612538551534-EE57Z1LKM2LL57IVJSEQ/CWF_Logo_2018_800px.png Sponsors (Old) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1612300639278-YCSAT9XG3K21LW8EY47B/Mentor.jpg Sponsors (Old) https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1623941150233-656ZMZ6I1Y0HEOUG70F3/SBSI+-+Color+Cropped.png Sponsors (Old) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katiespotz.com/challenges daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c6c67683-e52d-41f7-a43c-ae354ed4aae2/DEE616F0-D37E-417A-9E48-1921740C40E3_1_105_c.jpeg Challenges https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/052d70d0-3749-46c8-b44a-3682b2406d04/cycling+countryside.png Challenges - Big Ride Across America 3,300 Miles · $250,000 Raised Riding 3,300 miles from Seattle to Washington, D.C., Katie averaged 85 miles a day for 40 days. Together with 40 other cyclists, the team raised more than $250,000 for the American Lung Association. 2006 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/041404d9-759f-4481-802f-d2ac4fd35cc4/untitled-346.jpg Challenges - Eagle Up Ultra Run 2nd Female · 100 Miles Katie finished the 100-mile race in 19:53, placing 2nd overall among female competitors. The finish marked her third successful 100-mile run in less than a year. 2017 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/402c6d22-0f80-4bf5-8109-1d3cd171b7a7/KatieSpotzBike.jpg Challenges - IRONMAN LOUISVILLE 140.6 Miles · 11:39 Finish Completing her 5th Ironman, Katie finished in 11:39 while raising funds to help support a school and expand educational opportunities in Kenya and Uganda. 2017 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/95478aa6-0b0b-483a-87f9-27c4011e1b02/Jake%2BOrness%2B4.webp Challenges - IRONMAN TEXAS 140.6 Miles · $3,000 Raised Spotz set her personal-best Ironman time of 10:04, completing the full distance: a 2.4-mile swim, 112-mile bike ride, and 26.2-mile run while raising more than $3,000 for a clean water project in South Africa. 2016 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/d8a0ff4e-5439-4b94-9f2d-2883d7fedd27/Katie%2Bwith%2BLake%2BErie%2Bbackdrop.webp Challenges - Northcoast 24-Hour Run 6th Female · 100 Miles Katie ran 100.88 miles to place 6th overall female at the USATF 24-Hour National Championship, a race that drew nearly 200 runners from three countries and more than 30 states. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8c90cd9e-783b-4ac4-90e8-2cb493e2c25d/Screenshot+2020-05-27+20.05.44.png Challenges - Pistol Ultra Run 100 Miles · 24 Hours Beginning on New Year’s Eve and finishing on New Year’s Day in 2017, Spotz completed her second 100-mile ultramarathon. 2017 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/3de522e3-e90f-4672-8268-9714b398b504/IMG_1927.jpg Challenges - Buckeye 200 Ultra Run 1st Female • 3rd Overall • 2025 Taking on her first 200-mile ultramarathon, Katie placed 1st female and 3rd overall at the 2025 Buckeye 200 Ultra Run across the state of Ohio. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/96d37474-5256-44ea-94f3-62fad1f04195/IMG_1146.png Challenges - Row for Water 3,038 miles • 70 days • 2010 Rowing 3,038 miles from West Africa to South America, Spotz became the youngest person ever to row solo across the Atlantic Ocean, spending 70 days alone at sea. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/d40ad2d6-6c98-40e6-9835-22e8ec73e899/_36A0651.jpg Challenges - Hell on Hogsback 59.19 Miles · 1st Overall • 2024 Covering 59.19 miles, Katie captured 1st place overall in the 12-hour division in the 2024 Hell on Hogsback while setting a new course record. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/052d70d0-3749-46c8-b44a-3682b2406d04/cycling+countryside.png Challenges - Big Ride Across America 3,300 Miles · $250,000 Raised • 2006 Riding 3,300 miles from Seattle to Washington, D.C., Katie averaged 85 miles a day for 40 days. Together with 40 other cyclists, the team raised more than $250,000 for the American Lung Association. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/58db215e-b191-4e2a-9be8-30bd9b5d36a4/50222622956_f38a8f0e6a_o.webp Challenges - New Hampshire Run 62 Miles · 11 Hours • 2020 Covering the length of New Hampshire, 62 miles, in a nonstop run, Spotz completed the crossing in 11 hours in June 2020. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/041404d9-759f-4481-802f-d2ac4fd35cc4/untitled-346.jpg Challenges - Eagle Up Ultra Run 2nd Female · 100 Miles • 2017 Katie finished the 100-mile race in 19:53, placing 2nd overall among female competitors. The finish marked her third successful 100-mile run in less than a year. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/402c6d22-0f80-4bf5-8109-1d3cd171b7a7/KatieSpotzBike.jpg Challenges - Ironman Louisville 140.6 Miles · 11:39 Finish • 2017 Completing her 5th Ironman, Katie finished in 11:39 while raising funds to help support a school and expand educational opportunities in Kenya and Uganda. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/599c58f2-7bcf-4da8-9ff5-33967257b7b2/img_9957-0.webp Challenges - Ironman Chattanooga 140.6 Miles · $5,000 Raised • 2015 Spotz finished the Ironman with a time of 10:45, placing in her age group while raising $5,000 to support two clean water projects in South Africa. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/fedcf292-dfa3-4e1d-874e-08befeffc33e/DSC02508.png Challenges - Cedar Point Triathlon 2nd Female · 140.6 Miles • 2013 Spotz earned 1st place in her division and 2nd overall among women, completing the 2.4-mile swim, 112-mile bike, and 26.2-mile run in 10:48. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/3017d96e-5a68-44e8-9be7-091905fd6b39/CK2qjSDW8AA4isT.webp Challenges - Cleveland Triathlon 1st Female · ~32 Total Miles • 2015 Katie captured 1st place overall among women in the Olympic-distance triathlon, completing a 0.93-mile swim, 24.8-mile bike ride, and 6.2-mile run. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/3819e934-66b3-49f7-9855-3795f6341403/2005_first+marathon.jpg Challenges - Columbus Marathon First Marathon Completed • 2005 Katie ran her first marathon in 2005, unknowingly setting in motion a passion and purpose that continues to this day! https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8192e640-2e20-4d31-adef-1030b9bc7f6a/IMG_0897.jpg Challenges - A Long Way 4 Water 3,100 Miles • 9 Weeks • 2024 Katie completed a 3,100-mile journey across South America, traveling through Guyana, Brazil, and Peru by bicycle and kayak over the course of nine weeks. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/f9e38339-cc7a-4519-b108-239d0f1c518e/1.png Challenges - Spartan Ultra Ohio 3rd Overall · 31 Miles • 2025 Katie completed her first Spartan Ultra, a grueling challenge spanning 31 miles and 60 obstacles, earning 3rd place in the women’s open division. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/4e9a4113-9a0f-435b-9b82-90b9db9f2693/C5D49D87-7E59-4D4D-9887-D949C6E966D6_1_105_c.jpg Challenges - Run4Water 137.8 Miles · $75,000 Raised • 2020 Spotz ran 137.8 miles nonstop across the state of Maine in 33 hours, becoming the first person to complete the crossing and helping fund over $75,000 for clean water initiatives. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/e4d1a5f2-b2a4-40ba-b5cc-2ecf909a93f8/IMG_5777.png Challenges - Run4Water Across Ohio · World Record • 2021 Spotz set a new Guinness World Record in 2021, running the most consecutive ultramarathons (11) ever completed by a woman. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1fb5f865-4fa4-425e-8492-99f5facc8400/F0BDA312-EAF3-44E0-8B12-7E7FA2BD80BA_1_105_c.jpg Challenges - Run across Vermont 74 Miles · 13 Hours • 2020 Just two months after completing her run covering the lengh of New Hampshire, in August 2020, Spotz ran nonstop across the state of Vermont, completing the crossing in 13 hours, covering 74 miles. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/95478aa6-0b0b-483a-87f9-27c4011e1b02/Jake%2BOrness%2B4.webp Challenges - Ironman Texas 140.6 Miles · $3,000 Raised • 2016 Spotz set her personal-best Ironman time of 10:04, completing the full distance: a 2.4-mile swim, 112-mile bike ride, and 26.2-mile run while raising more than $3,000 for a clean water project in South Africa. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/d8a0ff4e-5439-4b94-9f2d-2883d7fedd27/Katie%2Bwith%2BLake%2BErie%2Bbackdrop.webp Challenges - Northcoast 24-Hour Run 6th Female · 100 Miles • 2016 Katie ran 100.88 miles to place 6th overall female at the USATF 24-Hour National Championship, a race that drew nearly 200 runners from three countries and more than 30 states. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/c55d1b57-82af-4071-b8a3-d857d44a1dc8/IMG_2059.jpg Challenges - Buffalo Marathon 26.2 Miles • 3:27 Finish • 2015 A 3:27 finish at the 2015 Buffalo Marathon earned Spotz a Boston Marathon qualifying time and 3rd place in her age group. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/b4b07054-e7bc-4d76-bccc-09cac361e775/Finish+Line+4.jpg Challenges - Ride4Water 3,000 Miles • Under 8 Days • 2011 Despite breaking her pelvis the week before, Katie competed on a handcycle as she and Sam Williams helped their team finish the 3,000-mile Race Across America relay in under 8 days. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/4f8aa3bb-3fe9-47e2-8106-d3752ff0eb50/Screenshot%2B2024-10-14%2Bat%2B6.15.29%25E2%2580%25AFPM.webp Challenges - Canal Corridor Run 100 Miles · Post ACL Surgery • 2024 After recovering from ACL surgery, Katie conquered her first 100-mile run on the Towpath Trail in Northeast Ohio. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/55f004ae-078c-48ba-ad23-dcb38bbcb709/5E316C02-7969-4433-B5BF-AE87F0510EB6.png Challenges - Hike4Water Mt. Kili • 19,341 ft • 2025 Katie climbed Mount Kilimanjaro, Africa’s highest peak, to raise awareness and support for clean water access through Hike4Water. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/547ffbfa-a17b-4027-960e-6da176d2eb10/JPOV_20110803_36645.webp Challenges - Tour of New Zealand 435 miles • 7 days • 2015 & 2019 In 2015 and again in 2019, Katie raced 435 miles over seven days across New Zealand’s North and South Islands, competing alongside 150 cyclists from around the world. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/d9813627-bfa9-4058-b6d8-be9992146878/IMG_7365.webp Challenges - Ride4Water across Maine 360 Miles · Maine Coastline • 2021 Spotz cycled 360 miles along Maine’s coastline, using the endurance challenge to help fund a clean water project in Uganda. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ef9ffb2e-e2c6-42d6-bcaf-c4f664a1025e/IMG_0852.webp Challenges - Skate4Water 119 Miles · Across Florida Keys • 2022 Despite a torn ACL and MCL, Spotz completed a 119-mile skate across the Florida Keys, supporting efforts to bring clean water to communities in Haiti. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/47997ad5-edf6-4527-84ff-f8351202aa17/JPOV_20110803_36422.jpg Challenges - Ironman Louisville 140.6 Miles · $10,000 Raised • 2014 Completing the race in 11:36, Spotz raised over $10,000 to fund water projects serving communities in India while finishing the full Ironman distance: a 2.4-mile swim, 112-mile bike ride, and 26.2-mile run. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/32ca927a-0b9b-4da3-868b-649747751c9a/Katie+Spotz.png Challenges - Swim for Water 325 Miles · First Person Ever • 2008 Spotz became the first and only person to swim the full 325-mile length of the Allegheny River, covering 12–15 miles per day and spending 6–8 hours in the water each day for a month. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/8c90cd9e-783b-4ac4-90e8-2cb493e2c25d/Screenshot+2020-05-27+20.05.44.png Challenges - Pistol Ultra Run 100 Miles · 24 Hours • 2017 Beginning on New Year’s Eve and finishing on New Year’s Day in 2017, Spotz completed her second 100-mile ultramarathon. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/00ca4980-efe3-4452-8a31-856555b24443/Katie+on+bike.jpg Challenges - 600K Brevet 375 Miles · 24 Hours • 2011 Competing in the San Francisco Randonneurs 600K Fort Bragg Brevet, Spotz cycled 375 miles in 24 hours, climbing nearly 20,000 feet in the long-distance unsupported event. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/d63be726-ab12-415c-9ca2-6818a141fa0a/2018_Erie%2BMarathon.webp Challenges - Erie Marathon 26.2 Miles · 3:27 Finish • 2018 Katie returned to Boston Marathon qualifying form in 2018, finishing the Erie Marathon in 3 hours and 27 minutes. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/737673a0-d001-4b7c-83a1-563b06383566/IMG_7614%2B2.webp Challenges - Run4Water Zero to 26.2 26.2 Miles · Post ACL Surgery • 2022 Spotz faced a fully ruptured ACL, one of her toughest physical setbacks. Less than a year after surgery, she pushed her recovery to the limit by completing “Zero to 26.2,” running a marathon. https://www.katiespotz.com/old-media-page daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634769102145-N4E4M92AYX56EFZRPJXE/Glamour%2BMagazine%2BHonors%2B2010%2BWomen%2BYear%2BShow%2BhBndTxI3BLqx.jpg Old Media Page https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/25521486-e249-4fd4-a7e1-e1e1efa22eec/SOG.jpeg Old Media Page - The Mindset HACKS Used To Complete 5 Triathlons & Row SOLO Across The Atlantic Ocean w/Katie Spotz EP 1242 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593650754069-SP6W718LVH4Y998VWHY2/News+center+aine.jpg Old Media Page - Running for a cause; endurance athlete’s latest feat helps bring clean water to Uganda Katie Spotz recently ran across Ohio, completing the journey in just 11 days. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1598632425951-026FNFRFC9P4APEDFVNE/70037924_10162414070030464_2595753615226306560_n.jpg Old Media Page - Our Sports, Your Story: Running across Vermont for clean water Usually an athlete's mind is locked in the day before the big event."I am definitely expecting it to be difficult," endurance athlete Katie Spotz said. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1597421267078-F5V3VBHCIGQVMQMUCX86/Maine+Women+Magazine+August+2020.png Old Media Page - Katie Spotz; Running across Maine for Clean Water Katie Spotz has always reached toward new challenges through her 33 years of life. Her latest goal is a run across Maine... https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593706382212-2WP7FA0CDX74SVO8Z4QK/400x400.jpg Old Media Page - American ultra-endurance athlete set to run across state of Maine American ultra-endurance athlete set to run across state of Maine Katie Spotz considers herself to be an “accidental runner.” She used to hate to run, but that changed when she was forced to take a gym class so… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593650784346-AG3UJ6WHGLMSGOTLE4S4/News%2Bcenter%2Baine.jpg Old Media Page - Running for water: Katie Spotz will run from Canadian border to Maine coast, raising money for clean water Running for water: Katie Spotz will run from Canadian border to Maine coast, raising money for clean water Katie Spotz has been rowing, swimming, cycling and running great distances for the last decade so that people she will never know can have clean water. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634768559080-RG8J6SYEST8FZJWL8B98/56wolf.jpeg Old Media Page - Endurance athlete, world-record holder Katie Spotz stops in Northeast PA We're learning more about Katie Spotz, an endurance athlete, author and philanthropist who's the only American to have rowed solo across the Atlantic Ocean from Africa to South America. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593706382212-2WP7FA0CDX74SVO8Z4QK/400x400.jpg Old Media Page - Katie Spotz sets Guinness World Record for most ultramarathons in a row Katie Spotz sets Guinness World Record for most ultramarathons in a row https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1599922562364-YQ41L16AUBSLIL9RGO59/The-Tasc-Group_shape-mag.jpg Old Media Page - I Ran 137 Miles Nonstop Across the State of Maine to Raise Money for Clean Water At 17 years old, I took a walking/running gym class because I thought it would be an easy A. Although, at the time, I wouldn't have called myself "active" or "athletic" by any stretch. I remember… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1598632096225-04WN4SUST9V36QAIS2C7/1hiXYCsV_400x400.png Old Media Page - Woman to run across Maine for a good cause A South Portland woman is preparing to run across Maine for a good cause. On Labor Day weekend, Katie Spotz will start at the Canadian border and then… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1597421054220-11OFXCO8LCI1PBJ6XH91/FNF-AUG20-EcoPrint-Cover-PDF.jpg Old Media Page - Just Keep (G)rowing How strong are you? Ever wonder how you measure-up to others? You know like your ability to lift something heavy, go… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593803822638-DF82D1WTY4D682QOGO2L/regina%2Bbrett%2B1.jpg Old Media Page - Challenging yourself to be more with Katie Spotz Catching up with Katie Spotz five years after historic row across Atlantic One might think that a record-breaking row across an ocean would change a person. Not so with Katie Spotz. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1626277217354-22IHZA1UJF47MFJVBBL2/The_Joe_Rogan_Experience_logo.jpg Old Media Page - #1635 - Katie Spotz #1635 - Katie Spotz https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634765645913-PDXULVPZWNY49YWJHX2M/PRvWqZb2_400x400.jpeg Old Media Page - Ultra-Athlete Katie Spotz Bikes 360 Miles Across Maine The Coast Guard officer hasn’t taken any shortcuts on her fundraising treks around Maine (and the rest of the world). https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1626278442260-WMBB8GLALDAJTWZ0WVSU/logo-fox8.png Old Media Page - Katie Spotz raises thousands for clean water during world record attempt Accomplished runner and world record holder Katie Spotz said she broke yet another record Thursday in Cleveland. Spotz finished her run across Ohio of 11 ultramarathons in 11 days from Cincinnati to Cleveland. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1599922729633-H5QGX34TTSIG7U8AAS56/Portland-Press-Herald-Banner-Square.png Old Media Page - Coast Guard officer raises $17,500 by running nonstop across Maine A Coast Guard officer added another feat to her impressive list of endurance achievements by running nonstop for… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1598631758986-PX9ZFOPOR07RT426RG8G/Seven-Days.jpg Old Media Page - Endurance Athlete Katie Spotz Runs Across Vermont for Charity Katie Spotz ran across Vermont earlier this month so she could help people across the Atlantic Ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1597420732552-Q9MLA5UDHR2SXUGHSWO4/116055439_2660460424242399_4824843917129772331_n.png Old Media Page - Katie Spotz Is Helping To Bring Change Worldwide While Breaking Barriers Today’s guest is a lady that is always up for a good challenge, especially if the challenge can also support a good cause. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1634763169550-RSBTELW12BQMXSG1XEBN/logo.png Old Media Page - Endurance athlete raises hundreds of thousands of dollars for clean water A member of the Coast Guard stationed in Maine has raised thousands of dollars to provide clean water to tens of thousands of people through her passion as an adventure endurance athlete. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1626277556087-EUSX50MBHPKW1M7YG9Y8/wcmh-10032016.jpeg Old Media Page - Ohio native attempting world record 11 ultramarathons in 11 days An Ohio native is running across the state on a quest for a world record and access to clean water. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618866156632-J1EUXE2J33XDN2GCS2FY/runners-world.jpg Old Media Page - She Ran Across Maine (and Vermont, and New Hampshire) to Raise Money for Clean Water One hundred and 32 miles into her 137-mile run across the state of Maine, Katie Spotz had what she calls a meltdown when her Garmin Forerunner 245 Music GPS watch came into question. Her Garmin said she only had five miles left to go, but her friend’s phone said the route... https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1598631925024-GM6SZM5T1XJ4SA4C4C2I/_xCyhrEY_400x400.png Old Media Page - Christian athlete Katie Spotz to run 130 miles nonstop to bring clean water to Tanzania Katie Spotz pushed her mind and body to become the youngest person to row across the Atlantic Ocean for charity. That.… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1597420692435-4RB1121WVCXZOEPGYQ6V/NHM_Cover-Final_0820.jpg Old Media Page - Running for Water Some people have a goal of walking or running 61 miles in a week, month, or year, while others head out with the… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501273925368-HI6E6KV4PQ4VV0V7M8KA/image-asset.jpeg Old Media Page - Hometown heroes are inspired at 2015 Cleveland Triathlon Hometown heroes are inspired at 2015 Cleveland Triathlon Hometown heroes flooded the streets of Downtown Cleveland on Sunday for the 29th annual Cleveland Triathlon. The winners of the headline Olympic race were two Greater Cleveland... https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1585264384448-J8XIK3U9XZ03ZJB6PRHB/b2gt2fmzob27ft4nx4r1_400x400.jpg Old Media Page - 3 Questions: Katie Spotz 3 Questions: Katie Spotz Katie Spotz ran her first ultramarathon during Earth Day weekend while studying environmental science in Australia. The Mentor native competed in a 100-kilometer race for the global nonprofit Oxfam, which funds projects related to climate change. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1546123585327-LLL5MAD57PDK0DYZDNO2/forbes_1200x1200.jpg Old Media Page - WELLNESS: Katie Spotz, Transatlantic Rower WELLNESS: Katie Spotz, Transatlantic Rower With a clear goal in mind, Katie Spotz became the youngest person to row solo across the Atlantic raise money for charity. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501280741223-IP9FY7Z5SI0WWBCOZIZF/image-asset.jpeg Old Media Page - Mentor native Katie Spotz doesn't let a broken pelvis end her cross-country bicycle race: video Mentor native Katie Spotz doesn't let a broken pelvis end her cross-country bicycle race: video Katie Spotz -- the Mentor native who last year became the youngest person to row solo across the Atlantic -- is now racing across the country on a bicycle, trying to ignore the pain from a broken pelvis. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501273542216-VQE6JAKR0LFH31I9U8GC/image-asset.gif Old Media Page - OH, THE PLACES SHE’LL GO OH, THE PLACES SHE’LL GO Diana Nyad isn't the only woman pulling off seeming miracles of endurance. Meet Katie Spotz. Katie Spotz's endurance career started like many others': A self-proclaimed team-sports benchwarmer at Mentor (Ohio) High, she took a walking... https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501273400666-HORLXQ9TOKYDUKWWI1CO/image-asset.jpeg Old Media Page - The Conversation: Atlantic Rower Katie Spotz The Conversation: Atlantic Rower Katie Spotz 22-year-old Katie Spotz has completed a monumental journey. She arrived in South America on Sunday after rowing solo across across the Atlantic Ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501284737826-VEIDYYKYXXIUP9SDPKAM/image-asset.png Old Media Page - Katie Spotz, 22, To Row Solo Across The Atlantic Katie Spotz, 22, To Row Solo Across The Atlantic Just after Christmas, the young Ohio native will embark on a 2,500-mile journey from Dakar, Senegal to Cayenne, French Guiana. If she completes the three-month voyage, she will become the youngest person ever to row across an ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501275371955-LQ1TK7DOKXBYXQ39C2SV/image-asset.jpeg Old Media Page - WOMAN ROWS ACROSS ATLANTIC WOMAN ROWS ACROSS ATLANTIC Katie Spotz spoke with CNN's Anderson Cooper after completing her journey across the Atlantic Ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593705758912-WQ9D4JQ3RLIFZ5H45UPK/image-asset.jpeg Old Media Page - Katie Spotz On Endurance, Waves and Rowing 2817 Miles—Alone Katie Spotz On Endurance, Waves and Rowing 2817 Miles—Alone Here are a few things Katie Spotz can say from experience that most people cannot. Rowing a boat across the Atlantic Ocean is really, really hard. When little fish jump out of the sea and slap you in the face, it doesn't hurt much. Big fish hurt more. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501283861753-Y507J061JDR1ESTLLJAH/image-asset.jpeg Old Media Page - Record-Setting Rower Katie Spotz Speaks Record-Setting Rower Katie Spotz Speaks Katie Spotz says she was the worst rower on her college team. But on Sunday, she became the youngest person to row across an entire ocean alone, and the first American to row a boat without help from one continent to another. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593705738847-JVGGWQL4YG7OIDVGE8EX/image-asset.jpeg Old Media Page - Woman Is the Youngest to Cross an Ocean Alone Woman Is the Youngest to Cross an Ocean Alone Katie Spotz completed her mission Sunday, becoming the youngest person to row an entire ocean solo, and the first American to row a boat without help from mainland to mainland. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501284319231-5T9A3GHJ89OC8LGFIQ7D/image-asset.png Old Media Page - KATIE SPOTZ: THE ADVENTURER KATIE SPOTZ: THE ADVENTURER When Katie Spotz launched her boat off the coast of Senegal, West Africa, the open seas seemed welcoming. It was January 3, 2010, and she had more than 2,500 miles ahead in her attempt to become the youngest person to row solo across the Atlantic Ocean and raise awareness for her cause: clean drinking water. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593705720151-W50Z7HMCGKTVL26B9M21/huffington-post-logo.jpg Old Media Page - Row For Water: Why The Journey Of Katie Spotz Matters Row For Water: Why The Journey Of Katie Spotz Matters It won’t be the first time Katie Spotz has accepted an extreme challenge for the cause of drinkable water, a precious resource that’s quickly running dry and when it is unsafe, it is the world’s leading cause of disease. https://www.katiespotz.com/media daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1626277217354-22IHZA1UJF47MFJVBBL2/The_Joe_Rogan_Experience_logo.jpg Media - #1635 - Katie Spotz #1635 - Katie Spotz https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501273400666-HORLXQ9TOKYDUKWWI1CO/image-asset.jpeg Media - The Conversation: Atlantic Rower Katie Spotz The Conversation: Atlantic Rower Katie Spotz 22-year-old Katie Spotz has completed a monumental journey. She arrived in South America on Sunday after rowing solo across across the Atlantic Ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/4cd8bfec-61f1-47fe-94ae-fd8a38c62381/Canadian_Running_Logo.png Media - Katie Spotz sets Guinness World Record for most ultramarathons in a row Katie Spotz sets Guinness World Record for most ultramarathons in a row https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/9608a8dc-244f-4095-82ab-3c330da7eaac/Popular_Mechanics_Logo.png Media - How to Cross the Atlantic in a Rowboat -- Alone Katie Spotz On Endurance, Waves and Rowing 2817 Miles—Alone Here are a few things Katie Spotz can say from experience that most people cannot. Rowing a boat across the Atlantic Ocean is really, really hard. When little fish jump out of the sea and slap you in the face, it doesn't hurt much. Big fish hurt more. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1618866156632-J1EUXE2J33XDN2GCS2FY/runners-world.jpg Media - She Ran Across Maine (and Vermont, and New Hampshire) to Raise Money for Clean Water One hundred and 32 miles into her 137-mile run across the state of Maine, Katie Spotz had what she calls a meltdown when her Garmin Forerunner 245 Music GPS watch came into question. Her Garmin said she only had five miles left to go, but her friend’s phone said the route... https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/25521486-e249-4fd4-a7e1-e1e1efa22eec/SOG.jpeg Media - The Mindset HACKS Used To Complete 5 Triathlons & Row SOLO Across The Atlantic Ocean w/Katie Spotz EP 1242 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1593705738847-JVGGWQL4YG7OIDVGE8EX/image-asset.jpeg Media - Woman Is the Youngest to Cross an Ocean Alone Woman Is the Youngest to Cross an Ocean Alone Katie Spotz completed her mission Sunday, becoming the youngest person to row an entire ocean solo, and the first American to row a boat without help from mainland to mainland. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/43addf28-3832-4934-90ca-fb035d2ff587/Readers_Digest_Logo.png Media - The Day I Stopped Being Lonely When people hear that I’m the youngest person ever to row solo across the Atlantic Ocean, they all have the same question: How did a 22-yearold woman row a 19-foot boat for 70 straight days through high winds and crashing waves? https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/72e085e8-29a1-48cf-8100-2b8288ed5f59/National-Geographic-logo.png Media - Row, Row, Row Your Boat: Across the Atlantic with Katie Spotz Last Sunday, Katie Spotz landed her rowboat in Georgetown, Guyana, becoming the youngest person ever to row solo across an ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1599922562364-YQ41L16AUBSLIL9RGO59/The-Tasc-Group_shape-mag.jpg Media - I Ran 137 Miles Nonstop Across the State of Maine to Raise Money for Clean Water At 17 years old, I took a walking/running gym class because I thought it would be an easy A. Although, at the time, I wouldn't have called myself "active" or "athletic" by any stretch. I remember… https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/3484c0cf-fa50-4d81-8196-c02b13fe2b8e/Forbes_Logo.png Media - WELLNESS: Katie Spotz, Transatlantic Rower WELLNESS: Katie Spotz, Transatlantic Rower With a clear goal in mind, Katie Spotz became the youngest person to row solo across the Atlantic raise money for charity. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501284319231-5T9A3GHJ89OC8LGFIQ7D/image-asset.png Media - KATIE SPOTZ: THE ADVENTURER KATIE SPOTZ: THE ADVENTURER When Katie Spotz launched her boat off the coast of Senegal, West Africa, the open seas seemed welcoming. It was January 3, 2010, and she had more than 2,500 miles ahead in her attempt to become the youngest person to row solo across the Atlantic Ocean and raise awareness for her cause: clean drinking water. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/dcd507ba-a73f-460a-87e8-6d3cbd8f92e4/CBS_News_Logo.png Media - Record-Setting Rower Katie Spotz Speaks Record-Setting Rower Katie Spotz Speaks Katie Spotz says she was the worst rower on her college team. But on Sunday, she became the youngest person to row across an entire ocean alone, and the first American to row a boat without help from one continent to another. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/bee8d8d6-7dfc-4e4f-866d-322d748ad7f5/Sports_Illustrated_Logo.png Media - OH, THE PLACES SHE’LL GO OH, THE PLACES SHE’LL GO Diana Nyad isn't the only woman pulling off seeming miracles of endurance. Meet Katie Spotz. Katie Spotz's endurance career started like many others': A self-proclaimed team-sports benchwarmer at Mentor (Ohio) High, she took a walking... https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/03c7218b-3d90-4213-ade2-8b4c509ec81c/PBS_Logo.png Media - Spotz Rows Into History, Raises Thousands for Clean Water Projects Seventy days, five hours and 22 minutes. That’s how long it took 22-year-old Katie Spotz to row solo across the Atlantic Ocean in a high-tech rowboat — part of a fund-raising effort that also set a new record. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/1501275371955-LQ1TK7DOKXBYXQ39C2SV/image-asset.jpeg Media - WOMAN ROWS ACROSS ATLANTIC WOMAN ROWS ACROSS ATLANTIC Katie Spotz spoke with CNN's Anderson Cooper after completing her journey across the Atlantic Ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/9315546d-fea4-4b56-a503-a42affe59f90/The_Huffington_Post_Logo.png Media - Row For Water: Why The Journey Of Katie Spotz Matters Row For Water: Why The Journey Of Katie Spotz Matters It won’t be the first time Katie Spotz has accepted an extreme challenge for the cause of drinkable water, a precious resource that’s quickly running dry and when it is unsafe, it is the world’s leading cause of disease. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/107c4683-65a5-45e2-9875-15cc3b169666/National_Public_Radio_logo.png Media - Katie Spotz, 22, To Row Solo Across The Atlantic Katie Spotz, 22, To Row Solo Across The Atlantic Just after Christmas, the young Ohio native will embark on a 2,500-mile journey from Dakar, Senegal to Cayenne, French Guiana. If she completes the three-month voyage, she will become the youngest person ever to row across an ocean. https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/933ce6db-3a6a-455e-84e7-e3b46be7730d/ESPN_Logo.png Media - 23-year-old Ohio woman rows across Atlantic Cleveland finally has something to celebrate. No, LeBron James and the Cavs haven't made history yet. But Katie Spotz has. The 23-year-old, who grew up in a suburb of Cleveland, recently became the youngest person to row solo across the Atlantic Ocean. https://www.katiespotz.com/the-mission daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/ef0faf92-f376-4189-846e-1f37ff679a60/C7TI64Z3UcqPglVeTZeHwqwAAw.jpg https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/eacf75a5-9c3a-47f1-b2c9-c872d1609657/Screenshot+2026-06-07+at+8.19.43%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/d11df086-2bd7-4338-a876-ff56915dc302/Screenshot+2026-06-07+at+8.26.02%E2%80%AFPM.png https://www.katiespotz.com/about-katie daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/597a9fbc414fb5bf0904fe70/14806285-de5f-413f-bfe5-fb853a659f2f/Untitled+design+%282%29.png About Katie 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