Home
Challenges
Cause
Funded Projects
About
Events
Film
Book
Speaking
Sponsors
Media
Contact
Donate

Katie Spotz

Home
Challenges
Cause
Funded Projects
About
Events
Film
Book
Speaking
Sponsors
Media
Contact
Donate
Katie Spotz
January 8, 2021
Inspiration, Training

Dare to Try

Katie Spotz
January 8, 2021
Inspiration, Training
Dare to Try

Would you rather be wrong about thinking you cannot run a marathon or right and actually run a marathon? Let’s chat…

4 Comments
Katie Spotz
December 20, 2020
Charity, Travel

Hope Knows No Boundaries

Katie Spotz
December 20, 2020
Charity, Travel
Hope Knows No Boundaries

Love and hope are powerful feelings. You can fall so in love with a person or place, that you’re no longer the same and…

1 Comment
Katie Spotz
November 23, 2020
Inspiration, Charity

Sisters4Water: Meet These Water Warriors

Katie Spotz
November 23, 2020
Inspiration, Charity
Sisters4Water: Meet These Water Warriors

Endurance has been a gift in my life. Endurance can be a tool to lift others up out of a life of poverty, but also a tool to inspire others.

Comment
Newer Posts
Older Posts
 
Next up: Mount Kilimanjaro. ⛰️

At 19,341 feet, it’s the tallest peak in Africa and a whole new kind of challenge—with one goal: the summit.

But like every challenge I’ve taken on, this one is about more than just reaching the top.
Sweat is my favorite accessory. 💦✨
Making endorphins is my favorite form of self-care. 😅💖

HYROX, let’s gooooo! 🚀

#HYROX #RaceDayReady #NeverBored
Keeping the running shoes on, but adding some weights in the mix. 💪

Local HYROX @saol_hyrox @crossfit_saol next weekend. Let’s go! 🏋️‍♀️🏃‍♀️

The HYROX workout:

	•	1 km run
	•	1,000 m SkiErg
	•	1 km run
	•	50 m
Buckeye 200-Mile Run (203 miles) 👟🏁

Surround yourself with people that make you feel like you can fly. Because sometimes you do. ✨

At mile 195 of 203, I moved into 3rd. Usually I fade late. This time I flew—the last 50 were the fastest. Neg
🌅 I did it: 203 miles
🥇 1st female | 🥉 3rd overall

For ten weeks, I was training to break 6 minutes in the mile. But when it came time to line up… endurance won, speed lost. 💫

Instead of a 1-mile race, I jumped straight into my first 200
 

INSTAGRAM @KATIESPOTZ

Back to Top